Zippy Zucchini Salad
Brighten up your table with this vibrant and healthy Zippy Zucchini Salad, a no-cook recipe that's ready in just 15 minutes! Featuring tender zucchini ribbons tossed in a tangy lemon dressing with a touch of honey and garlic, this salad is a refreshing blend of zesty, sweet, and savory flavors. Fresh parsley and mint add a burst of herbaceousness, while a sprinkle of red chili flakes gives it just the right amount of heat. Finished with nutty toasted almonds and salty Parmesan cheese, this summer-inspired dish is as versatile as it is delicious. Perfect as a light side dish or a stunning addition to your next picnic, this gluten-free and vegetarian salad is a feast for both the eyes and the palate.
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Ingredients
- 3 medium zucchini
- 3 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons extra virgin olive oil
- 1 teaspoon honey
- 1 clove garlic
- 2 tablespoons fresh parsley
- 2 tablespoons fresh mint
- 0.5 teaspoons red chili flakes
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 cups parmesan cheese
- 0.25 cups toasted almonds
Directions
Step 1
Wash the zucchini thoroughly and trim the ends.
Step 2
Using a spiralizer or vegetable peeler, create zucchini ribbons or noodles. Place them in a large mixing bowl.
Step 3
In a small bowl, whisk together the lemon juice, lemon zest, olive oil, honey, and finely minced garlic to make the dressing.
Step 4
Pour the dressing over the zucchini ribbons and gently toss to coat.
Step 5
Finely chop the fresh parsley and mint, then sprinkle them into the salad along with the red chili flakes, salt, and pepper. Toss again to evenly distribute the flavors.
Step 6
Transfer the salad to a serving dish and top with shaved parmesan cheese and toasted almonds.
Step 7
Serve immediately for the freshest flavors or refrigerate for up to 1 hour before serving.
Nutrition Facts
| Serving size | (758.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 760.1 |
| Total Fat 51.4g | 0% |
| Saturated Fat 10.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 22.2mg | 0% |
| Sodium 6940.1mg | 0% |
| Total Carbohydrate 64.4g | 0% |
| Dietary Fiber 11.3g | 0% |
| Total Sugars 48.8g | |
| Protein 21.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 505.7mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 1793.2mg | 0% |
Source of Calories