Zippy Italian Dip for Veggies and Chips
Elevate your snack game with this irresistible Zippy Italian Dip for Veggies and Chips! Packed with bold Mediterranean flavors, this creamy blend combines tangy Greek yogurt, rich mayonnaise, and a zesty kick of Italian seasoning, garlic, onion, and red pepper flakes. Grated Parmesan cheese lends a savory depth, while a splash of fresh lemon juice brightens every bite. With just 10 minutes of prep, this versatile dip is perfect for pairing with crunchy vegetable sticks, crispy chips, or your favorite crackers. Garnish with fresh parsley for a burst of color and serve it at parties, potlucks, or as a satisfying snack. Quick, flavorful, and endlessly dippable, this recipe is a must-try for fans of bold dips and easy appetizer ideas!
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Ingredients
- 1 cup plain Greek yogurt
- 0.5 cup mayonnaise
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon red pepper flakes
- 0.25 cup grated Parmesan cheese
- 1 tablespoon lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh parsley (for garnish, optional)
Directions
Step 1
In a medium mixing bowl, combine the Greek yogurt and mayonnaise until smooth and well-blended.
Step 2
Add the Italian seasoning, garlic powder, onion powder, and red pepper flakes to the yogurt-mayo mixture. Mix thoroughly to evenly distribute the seasonings.
Step 3
Stir in the grated Parmesan cheese, lemon juice, salt, and black pepper. Continue mixing until all ingredients are evenly combined.
Step 4
Taste and adjust seasonings, adding more salt, pepper, or red pepper flakes as desired.
Step 5
Transfer the dip to a serving bowl and, if desired, garnish with freshly chopped parsley for an added pop of color and flavor.
Step 6
Serve immediately with fresh veggie sticks, chips, or crackers, or cover and refrigerate for up to 2 days.
Nutrition Facts
| Serving size | (412.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1155.8 |
| Total Fat 97.4g | 0% |
| Saturated Fat 15.0g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 162.1mg | 0% |
| Sodium 1292.5mg | 0% |
| Total Carbohydrate 40.8g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 9.3g | |
| Protein 33.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 571.8mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 442.4mg | 0% |
Source of Calories