Zippy Cauliflower
Add a bold twist to your roasted veggie repertoire with this Zippy Cauliflower recipe—a vibrant, flavor-packed dish that’s as satisfying as it is easy to make. Tender cauliflower florets are tossed in a zesty blend of olive oil, lemon zest, smoked paprika, and a hint of cumin, delivering a smoky, citrusy kick balanced by a touch of spicy red pepper flakes. Roasted to golden perfection in just 25 minutes, this irresistible side dish is finished with a sprinkle of fresh parsley for a pop of color and herbal freshness. Perfect for weeknight dinners or as a crowd-pleasing addition to your holiday spread, this versatile recipe is gluten-free, vegetarian, and guaranteed to elevate your table. Serve it warm with an extra squeeze of lemon for that ultimate zing!
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Ingredients
- 1 head cauliflower
- 3 tablespoons olive oil
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1.5 teaspoons smoked paprika
- 1 teaspoon cumin
- 0.5 teaspoons red pepper flakes
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Remove the leaves and stem from the cauliflower head. Chop the cauliflower into bite-sized florets and place them in a large mixing bowl.
Step 3
In a small bowl, whisk together the olive oil, lemon zest, lemon juice, garlic powder, smoked paprika, cumin, red pepper flakes, salt, and black pepper.
Step 4
Pour the spice mixture over the cauliflower florets in the large bowl. Toss well to evenly coat each piece.
Step 5
Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
Step 6
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the cauliflower is golden brown and slightly crispy on the edges.
Step 7
Once out of the oven, sprinkle the roasted cauliflower with the chopped fresh parsley for added color and flavor.
Step 8
Serve hot as a side dish or enjoy as a light main. Add an extra squeeze of lemon for extra zing if desired!
Nutrition Facts
| Serving size | (679.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 575.4 |
| Total Fat 45.0g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 0mg | 0% |
| Sodium 2105.6mg | 0% |
| Total Carbohydrate 39.2g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 12.9g | |
| Protein 13.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192.0mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 2122.5mg | 0% |
Source of Calories