Zesty Tomato Chicken
Elevate your weeknight dinner game with this irresistible Zesty Tomato Chicken recipe! Tender, bone-in chicken thighs are seared to golden perfection and simmered in a rich, tangy tomato sauce infused with garlic, onions, and a kick of red chili flakes. The vibrant flavors of oregano, paprika, and a hint of sugar balance the acidity of crushed tomatoes, while fresh parsley and zesty lemon bring a burst of brightness to every bite. Perfectly paired with rice, pasta, or crusty bread, this one-pan wonder is a satisfying, flavor-packed meal ready in under an hour. Whether you're feeding the family or spicing up mealtime routine, this recipe is sure to become a favorite!
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Ingredients
- 6 pieces chicken thighs (bone-in, skin-on)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 28-ounce can crushed tomatoes
- 1 cup chicken broth
- 0.5 teaspoon red chili flakes
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 0.5 teaspoon sugar
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon lemon zest
Directions
Step 1
Pat the chicken thighs dry with a paper towel and season both sides with salt and black pepper.
Step 2
Heat the olive oil in a large skillet or deep pan over medium-high heat.
Step 3
Place the chicken thighs skin-side down in the skillet and sear until golden brown, about 4-5 minutes per side. Remove the chicken and set aside.
Step 4
In the same pan, lower the heat to medium and add the diced onion. Sauté for 3-4 minutes, or until softened and translucent.
Step 5
Add the minced garlic to the pan and cook for another 30 seconds until fragrant.
Step 6
Pour in the crushed tomatoes and chicken broth, stirring to combine. Scrape the bottom of the pan to deglaze and release any browned bits for added flavor.
Step 7
Add the red chili flakes, oregano, paprika, and sugar to the tomato mixture. Stir well.
Step 8
Return the seared chicken thighs to the pan, skin-side up, and reduce the heat to low. Cover and simmer for 30 minutes, or until the chicken is cooked through and tender.
Step 9
Once cooked, remove from heat and stir in the chopped parsley and lemon zest for a burst of fresh flavor.
Step 10
Serve the Zesty Tomato Chicken hot over rice, pasta, or crusty bread to soak up the delicious sauce. Enjoy!
Nutrition Facts
| Serving size | (2103.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2398.4 |
| Total Fat 169.8g | 0% |
| Saturated Fat 44.0g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 729mg | 0% |
| Sodium 3731.3mg | 0% |
| Total Carbohydrate 56.6g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 31.0g | |
| Protein 174.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 336.6mg | 0% |
| Iron 16.0mg | 0% |
| Potassium 3869.4mg | 0% |
Source of Calories