Nutrition Facts for Zesty stir fried beef with vegetables

Zesty Stir Fried Beef with Vegetables

Bring bold, Asian-inspired flavors to your table with this Zesty Stir-Fried Beef with Vegetables recipe. Tender strips of marinated beef sirloin are wok-seared to perfection and tossed with a vibrant medley of fresh vegetables, including crisp broccoli, sweet red bell peppers, and carrots. The dish is elevated by a flavorful stir-fry sauce combining soy sauce, oyster sauce, and a hint of hoisin, balanced by a splash of rice vinegar and sesame oil for that signature zing. Infused with aromatic garlic, ginger, and a touch of red chili flakes for subtle heat, this dish comes together in just 35 minutes, making it a perfect weeknight dinner. Garnished with sesame seeds and green onions, it’s as visually stunning as it is delicious. Serve it over steamed rice or noodles for a complete, satisfying meal the entire family will love.

Nutriscore Rating: 72/100
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Image of Zesty Stir Fried Beef with Vegetables
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 3 cloves garlic
  • 1 inch piece ginger
  • 1 medium red bell pepper
  • 200 grams broccoli florets
  • 1 medium carrot
  • 1 medium onion
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • 0.5 teaspoon red chili flakes
  • 3 tablespoons water
  • 2 stalks green onions
  • 1 tablespoon sesame seeds

Directions

Step 1

Thinly slice the beef sirloin into bite-sized strips and place them in a bowl.

Step 2

Add 2 tablespoons of soy sauce and 1 tablespoon of cornstarch to the beef. Toss well to coat and marinate for 15 minutes.

Step 3

Meanwhile, mince the garlic and ginger. Slice the red bell pepper, carrot, and onion into thin strips. Chop the broccoli florets into smaller pieces and thinly slice the green onions.

Step 4

In a small bowl, prepare the stir-fry sauce by combining 1 tablespoon soy sauce, oyster sauce, hoisin sauce, rice vinegar, sesame oil, red chili flakes, and 3 tablespoons of water. Mix well and set aside.

Step 5

Heat a wok or large skillet over medium-high heat and add 1 tablespoon of vegetable oil.

Step 6

Once hot, add the marinated beef in a single layer. Cook for 2-3 minutes until browned, then remove from the wok and set aside.

Step 7

Add the remaining 1 tablespoon of vegetable oil to the wok. Toss in the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

Step 8

Add the sliced onion, red bell pepper, carrot, and broccoli. Stir-fry for 4-5 minutes until the vegetables are tender but crisp.

Step 9

Return the cooked beef to the wok and pour in the prepared stir-fry sauce. Toss everything together and cook for another 2 minutes, allowing the sauce to coat the beef and vegetables evenly.

Step 10

Remove from heat and garnish with sliced green onions and sesame seeds.

Step 11

Serve hot over steamed rice or noodles and enjoy!

Nutrition Facts

Serving size (1309.5g)
Amount per serving % Daily Value*
Calories 1931.8
Total Fat 121.6g 0%
Saturated Fat 36.7g 0%
Polyunsaturated Fat 25.1g
Cholesterol 447.5mg 0%
Sodium 3288.3mg 0%
Total Carbohydrate 65.3g 0%
Dietary Fiber 14.6g 0%
Total Sugars 21.4g
Protein 152.7g 0%
Vitamin D 0IU 0%
Calcium 347.8mg 0%
Iron 19.0mg 0%
Potassium 2923.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 31.1%
Carbs: 13.3%