Zesty Skillet Chicken Altered by Mep
Elevate your weeknight dinner game with 'Zesty Skillet Chicken Altered by Mep,' a vibrant and flavor-packed recipe that's as easy to make as it is satisfying. Perfectly seared boneless, skinless chicken breasts are infused with a tantalizing combination of garlic, smoky paprika, and the warm spiciness of cumin, then coated in a luscious sauce made with fresh lemon zest, lemon juice, and a touch of honey for the perfect balance of tangy and sweet. Ready in just 35 minutes, this one-skillet wonder is finished with a sprinkle of fresh parsley for a pop of color and freshness. Pair it with fluffy rice, roasted veggies, or a crisp green salad for a versatile and wholesome meal that's sure to impress. Whether you're cooking for the family or hosting friends, this zesty skillet chicken is the ultimate crowd-pleaser! Keywords: zesty skillet chicken, lemon chicken, one-skillet recipe, easy weeknight dinner, chicken with lemon sauce.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 1 lemon zest of a large lemon
- 0.25 cup lemon juice
- 1 tablespoon honey
- 1 teaspoon paprika
- 0.5 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 2 tablespoons fresh parsley, chopped (for garnish)
Directions
Step 1
Pat the chicken breasts dry with paper towels and set them aside.
Step 2
In a small bowl, mix together the salt, black pepper, paprika, cumin, and red pepper flakes. Rub this spice mixture evenly over both sides of the chicken breasts.
Step 3
Heat a large skillet over medium heat and add the olive oil.
Step 4
Once the oil is hot, add the chicken breasts to the skillet. Cook for 4-5 minutes on each side, or until they develop a golden-brown crust. Remove the chicken and set it aside on a plate.
Step 5
In the same skillet, lower the heat to medium-low and add the minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn it.
Step 6
Add the lemon zest, lemon juice, and honey to the skillet. Stir well to combine and let the mixture simmer for 1-2 minutes.
Step 7
Return the chicken breasts to the skillet, spooning the zesty sauce over the top. Cover the skillet with a lid and cook for an additional 10-12 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
Step 8
Remove the skillet from heat and sprinkle the chicken with fresh parsley.
Step 9
Serve warm with your choice of sides, such as rice, roasted vegetables, or a simple green salad.
Nutrition Facts
| Serving size | (832.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1512.0 |
| Total Fat 54.0g | 0% |
| Saturated Fat 11.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 591.6mg | 0% |
| Sodium 2884.3mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 19.5g | |
| Protein 217.6g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 126.5mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 2006.2mg | 0% |
Source of Calories