Nutrition Facts for Zesty pineapple cole slaw

Zesty Pineapple Cole Slaw

Brighten up your table with this refreshing Zesty Pineapple Cole Slaw, a vibrant twist on a classic side dish! Featuring a colorful mix of green and purple cabbage, crunchy carrots, and sweet, juicy diced pineapple, this slaw strikes the perfect balance between tangy and sweet. The creamy dressing, made with a unique blend of mayonnaise, Greek yogurt, apple cider vinegar, honey, and Dijon mustard, brings a zesty kick that complements the fresh produce beautifully. Perfect for summer barbecues, picnics, or as a topping for tacos and burgers, this light and flavorful recipe comes together in just 20 minutes and is sure to impress your guests. Serve it chilled for a refreshing burst of flavor that’s as wholesome as it is delicious!

Nutriscore Rating: 70/100
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Image of Zesty Pineapple Cole Slaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Purple cabbage
  • 1 cup (shredded) Carrots
  • 1 cup (diced) Fresh pineapple
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 2 teaspoons Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, purple cabbage, and carrots.

Step 2

Add the diced pineapple to the bowl and gently toss to evenly distribute.

Step 3

In a separate small bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well combined.

Step 4

Pour the dressing over the vegetable and pineapple mixture.

Step 5

Using tongs or a large spoon, gently toss the slaw until the dressing evenly coats all ingredients.

Step 6

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 7

Before serving, give the slaw a final toss. Serve chilled as a side dish, or use it as a topping for sandwiches, tacos, or burgers.

Nutrition Facts

Serving size (922.8g)
Amount per serving % Daily Value*
Calories 1223.9
Total Fat 89.3g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 119.6mg 0%
Sodium 1858.8mg 0%
Total Carbohydrate 100.1g 0%
Dietary Fiber 15.5g 0%
Total Sugars 54.2g
Protein 11.2g 0%
Vitamin D 0IU 0%
Calcium 281.6mg 0%
Iron 3.1mg 0%
Potassium 1459.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 3.6%
Carbs: 32.1%