Zesty Pan Fried Chicken
Elevate weeknight dinners with this vibrant and flavor-packed Zesty Pan Fried Chicken recipe. Featuring tender, golden-brown chicken breasts infused with a tangy marinade of lemon, lime, garlic, and a hint of honey, this dish strikes the perfect balance between savory and citrusy. A sprinkle of paprika and ground cumin adds a touch of warmth, while fresh cilantro brightens each bite. Quick to prepare and ready in just 35 minutes, this skillet-seared chicken is ideal for busy evenings yet impressive enough for entertaining. Serve it with your favorite sides for a wholesome and satisfying meal the whole family will love.
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Ingredients
- 4 pieces chicken breasts
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 2 tablespoons lime juice
- 3 pieces garlic cloves, minced
- 1 tablespoon honey
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons chopped fresh cilantro
Directions
Step 1
Place the chicken breasts on a cutting board. Cover each piece with plastic wrap and use a meat mallet or rolling pin to gently pound them to an even thickness for uniform cooking.
Step 2
In a medium bowl, whisk together the olive oil, lemon juice, lime juice, minced garlic, honey, ground cumin, paprika, salt, and black pepper to create the marinade.
Step 3
Add the chicken breasts to the bowl, ensuring they are thoroughly coated. Cover and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
Step 4
Heat a large skillet over medium heat. Add a drizzle of olive oil to the pan to prevent sticking.
Step 5
Remove the chicken breasts from the marinade, allowing any excess to drip off. Discard the remaining marinade.
Step 6
Place the chicken breasts in the hot skillet. Cook for 6-8 minutes on the first side, without moving them, to achieve a golden-brown sear.
Step 7
Flip the chicken and cook for another 6-8 minutes on the other side, or until the internal temperature reaches 165°F (74°C).
Step 8
Remove the chicken from the skillet and let it rest on a plate for 5 minutes to allow the juices to redistribute.
Step 9
Garnish the chicken with the chopped fresh cilantro before serving.
Nutrition Facts
| Serving size | (887.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1635.2 |
| Total Fat 67.8g | 0% |
| Saturated Fat 13.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 572.0mg | 0% |
| Sodium 2879.3mg | 0% |
| Total Carbohydrate 31.6g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 19.7g | |
| Protein 215.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 124.7mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 280.7mg | 0% |
Source of Calories