Nutrition Facts for Zesty orange barbecued chicken wings

Zesty Orange Barbecued Chicken Wings

Get ready to elevate your next barbecue or game-day spread with these irresistible Zesty Orange Barbecued Chicken Wings! Bursting with bold flavors, this recipe combines the tangy sweetness of fresh orange juice and zest with smoky paprika, savory soy sauce, and a touch of honey for a perfectly balanced glaze. Marinated to perfection, these wings are grilled or baked until golden, crispy, and caramelized, then basted with extra marinade for a sticky, finger-licking finish. Simple to prepare and ready in under an hour (plus marinating time), these wings are perfect for impressing guests or enjoying as a flavorful weeknight treat. Garnish with fresh green onions for an extra pop of color and serve them hot for the ultimate crowd-pleaser!

Nutriscore Rating: 57/100
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Image of Zesty Orange Barbecued Chicken Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 1 cup fresh orange juice
  • 1 tablespoon orange zest
  • 1 cup barbecue sauce
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 2 stalks green onions (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine orange juice, orange zest, barbecue sauce, honey, soy sauce, garlic powder, smoked paprika, salt, and black pepper to create the marinade.

Step 2

Reserve 1/4 cup of the marinade in a separate bowl for basting, and set aside.

Step 3

Pat the chicken wings dry with paper towels and place them in a large zip-top bag or a shallow dish.

Step 4

Pour the remaining marinade over the wings, ensuring they are evenly coated. Seal the bag (if using) and marinate in the refrigerator for at least 2 hours, or overnight for best results.

Step 5

Preheat your grill or oven to 400°F (200°C). If grilling, lightly oil the grates with olive oil to prevent sticking.

Step 6

Remove the wings from the marinade and discard the used marinade. Grill or bake the wings for 35-40 minutes, turning occasionally, until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown.

Step 7

During the last 10 minutes of cooking, baste the wings with the reserved marinade for an extra burst of flavor.

Step 8

Once cooked, remove the wings from the heat and let them rest for 5 minutes.

Step 9

Garnish with chopped green onions if desired, and serve hot.

Nutrition Facts

Serving size (1556.7g)
Amount per serving % Daily Value*
Calories 3506.8
Total Fat 200.7g 0%
Saturated Fat 46.4g 0%
Polyunsaturated Fat 52.9g
Cholesterol 1016.0mg 0%
Sodium 9548.9mg 0%
Total Carbohydrate 234.1g 0%
Dietary Fiber 8.6g 0%
Total Sugars 147.3g
Protein 183.7g 0%
Vitamin D 72.6IU 0%
Calcium 375.9mg 0%
Iron 14.1mg 0%
Potassium 3028.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 21.1%
Carbs: 26.9%