Nutrition Facts for Zesty italian dressing spice mix

Zesty Italian Dressing Spice Mix

Elevate your homemade salads and marinades with this vibrant and versatile Zesty Italian Dressing Spice Mix! Bursting with the robust flavors of dried oregano, basil, and parsley, complemented by a hint of garlic, onion powder, and a touch of rosemary and thyme, this DIY seasoning blend delivers a perfect balance of savory and aromatic notes. A subtle kick of crushed red pepper flakes adds just the right amount of heat, while a pinch of sugar ties it all together. Ready in just 5 minutes, this customizable spice mix can be whisked into olive oil and vinegar to create a fresh, tangy Italian dressing or sprinkled over roasted veggies, chicken, or pasta for an extra flavor boost. Stored properly, this homemade seasoning is pantry-ready for up to 6 months, making it a convenient and cost-effective choice for your culinary creations.

Nutriscore Rating: 63/100
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Image of Zesty Italian Dressing Spice Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 16

Ingredients

  • 2 tablespoons Dried oregano
  • 1 tablespoon Dried basil
  • 1.5 teaspoons Garlic powder
  • 1.5 teaspoons Onion powder
  • 1 tablespoon Dried parsley
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Dried rosemary
  • 0.5 teaspoon Crushed red pepper flakes
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Sugar

Directions

Step 1

In a small mixing bowl, combine the dried oregano, dried basil, garlic powder, onion powder, dried parsley, dried thyme, and dried rosemary.

Step 2

Add the crushed red pepper flakes, black pepper, salt, and sugar to the bowl.

Step 3

Mix all the ingredients together with a whisk or spoon until they are thoroughly combined.

Step 4

Transfer the spice mix into an airtight container or jar for storage.

Step 5

To use as a salad dressing: Mix 2 tablespoons of the spice mix with 1/4 cup of white or red wine vinegar, 2/3 cup of olive oil, and 2 tablespoons of water. Shake or whisk well before serving.

Step 6

Store the spice mix in a cool, dry place for up to 6 months.

Nutrition Facts

Serving size (29.1g)
Amount per serving % Daily Value*
Calories 75.2
Total Fat 1.0g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2372.1mg 0%
Total Carbohydrate 17.6g 0%
Dietary Fiber 4.7g 0%
Total Sugars 4.5g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 158.4mg 0%
Iron 4.9mg 0%
Potassium 214.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 11.2%
Carbs: 78.7%