Nutrition Facts for Zesty diet tomato salad dressing

Zesty Diet Tomato Salad Dressing

Elevate your salads with this Zesty Diet Tomato Salad Dressing, a light and flavorful option that's perfect for health-conscious eaters. Made with pantry staples like tomato paste, olive oil, and apple cider vinegar, this dressing delivers a vibrant, tangy punch balanced by a touch of honey and the aromatic notes of garlic, onion powder, and oregano. A splash of fresh lemon juice adds a refreshing citrus twist, while the low-calorie and nutrient-dense ingredients make it ideal for clean eating. Ready in just 5 minutes, this easy-to-make dressing is perfect for meal prep and can be stored in the fridge for a quick splash of zest on your favorite salads. Indulge in bold flavor while staying on track with this healthy homemade dressing!

Nutriscore Rating: 59/100
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Image of Zesty Diet Tomato Salad Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 2 tablespoons Tomato paste
  • 2 teaspoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Dried oregano
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 3 tablespoons Water
  • 1 tablespoon Lemon juice

Directions

Step 1

In a small mixing bowl, combine the tomato paste, olive oil, and apple cider vinegar. Whisk until smooth and well incorporated.

Step 2

Add honey, garlic powder, onion powder, dried oregano, salt, and black pepper to the mixture. Stir thoroughly to combine all the flavors.

Step 3

Gradually whisk in the water, one tablespoon at a time, until the dressing reaches your desired consistency.

Step 4

Add the lemon juice and whisk again to ensure even distribution of flavors.

Step 5

Taste and adjust seasoning if needed, adding a touch more salt or honey to balance the tanginess.

Step 6

Pour the dressing into a jar or airtight container and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 7

Shake well before serving and drizzle over your favorite fresh salad.

Nutrition Facts

Serving size (162.3g)
Amount per serving % Daily Value*
Calories 321.8
Total Fat 28.3g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 615.5mg 0%
Total Carbohydrate 16.0g 0%
Dietary Fiber 2.0g 0%
Total Sugars 10.3g
Protein 2.0g 0%
Vitamin D 0IU 0%
Calcium 33.3mg 0%
Iron 1.7mg 0%
Potassium 411.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.0%
Protein: 2.4%
Carbs: 19.6%