Nutrition Facts for Zesty chops with onions and cheese

Zesty Chops with Onions and Cheese

Elevate your dinner game with these irresistible Zesty Chops with Onions and Cheese—a flavor-packed recipe that pairs tender, golden-browned pork chops with sweet caramelized onions and a generous layer of melty cheddar cheese. Infused with a vibrant blend of garlic powder, paprika, oregano, and a splash of zesty lemon juice, these pork chops are seared to perfection before being baked to juicy tenderness. Topped with a luscious onion-cheese combination and ready in just 35 minutes, this dish is both quick and indulgent. Perfect for busy weeknights or casual entertaining, serve these savory chops alongside roasted vegetables or creamy mashed potatoes for a meal that's simply unforgettable.

Nutriscore Rating: 60/100
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Image of Zesty Chops with Onions and Cheese
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces pork chops
  • 2 medium yellow onion
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon butter

Directions

Step 1

Preheat your oven to 375°F (190°C) and prep a baking dish by lightly greasing it with a bit of olive oil or cooking spray.

Step 2

Pat the pork chops dry with paper towels and season both sides with garlic powder, paprika, oregano, salt, and pepper.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the pork chops for 2-3 minutes on each side until golden brown and transfer them to the prepared baking dish.

Step 4

In the same skillet, add the remaining olive oil and butter over medium heat. Once melted, add the onions (sliced thinly) and cook for about 5-7 minutes, stirring occasionally, until they are soft and caramelized.

Step 5

Deglaze the skillet by adding the lemon juice and stirring to lift any browned bits from the bottom of the pan.

Step 6

Distribute the caramelized onions evenly over the seared pork chops in the baking dish.

Step 7

Sprinkle the shredded cheddar cheese over the onion-topped pork chops, ensuring an even coating over each piece.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 9

Remove the baking dish from the oven and let the chops rest for 3-5 minutes before serving.

Step 10

Serve the Zesty Chops warm with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (998.2g)
Amount per serving % Daily Value*
Calories 2076.3
Total Fat 156.5g 0%
Saturated Fat 63.1g 0%
Polyunsaturated Fat 3.0g
Cholesterol 454.0mg 0%
Sodium 3452.8mg 0%
Total Carbohydrate 31.6g 0%
Dietary Fiber 5.5g 0%
Total Sugars 10.5g
Protein 131.9g 0%
Vitamin D 2.2IU 0%
Calcium 964.8mg 0%
Iron 5.5mg 0%
Potassium 1898.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 25.6%
Carbs: 6.1%