Zarangollo Scrambled Eggs with Zucchini and Onion Spain
Transport your taste buds to the sunny kitchens of Spain with Zarangollo, a rustic and flavorful dish of scrambled eggs with zucchini and onion. This traditional Murcian recipe celebrates simplicity, combining tender slices of zucchini and sweet caramelized onions with creamy eggs for a comforting, vegetable-packed skillet meal. Prepared in under 30 minutes with just a handful of ingredients, including extra-virgin olive oil and a hint of salt and pepper, Zarangollo is the epitome of Mediterranean cuisine. Serve it warm with crusty bread for breakfast, brunch, or a light dinner, and enjoy the rich, fresh flavors of Spain in every bite. Perfect for busy weeknights or as a nourishing side dish, this Spanish classic is both healthy and irresistibly satisfying!
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Ingredients
- 2 medium-sized Zucchini
- 1 large Onion
- 4 large Eggs
- 3 tablespoons Extra-virgin olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Wash the zucchinis and trim off the ends. Cut them into thin slices or small cubes, depending on your preference.
Step 2
Peel the onion and slice it thinly into half-moons.
Step 3
Heat the olive oil in a large skillet or frying pan over medium heat.
Step 4
Add the sliced onion to the pan and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Step 5
Add the zucchini to the pan and stir well to combine. Cook for 10-15 minutes, stirring occasionally, until the zucchini is tender and starts to brown slightly. Season with salt and black pepper.
Step 6
In a separate bowl, crack the eggs and beat them lightly with a fork until well combined.
Step 7
Reduce the heat to low and pour the beaten eggs over the zucchini and onion mixture in the pan.
Step 8
Stir gently and continuously with a spatula to scramble the eggs and distribute them evenly throughout the vegetables. Cook for 2-3 minutes until the eggs are just set but still slightly soft. Avoid overcooking to maintain a creamy texture.
Step 9
Remove the pan from the heat and let the Zarangollo rest for a minute before serving.
Step 10
Serve warm with crusty bread or as a side dish to your favorite meal. Enjoy!
Nutrition Facts
| Serving size | (836.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 871.6 |
| Total Fat 61.0g | 0% |
| Saturated Fat 12.2g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 744mg | 0% |
| Sodium 5199.1mg | 0% |
| Total Carbohydrate 51.3g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 37.4g | |
| Protein 31.8g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 217.3mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1465.9mg | 0% |
Source of Calories