Yummy Broccoli Cheddar Cheese Nuggets

Crispy, cheesy, and irresistibly snackable, these Yummy Broccoli Cheddar Cheese Nuggets are a delicious way to sneak some veggies into your day! Packed with tender broccoli florets, sharp cheddar cheese, and a touch of Parmesan for extra savoriness, these nuggets are seasoned with a blend of garlic, onion powder, and paprika for a flavorful kick. Baked to golden perfection, they boast a crunchy breadcrumb coating without the need for frying, making them a healthier yet satisfying option. Perfect as a kid-friendly appetizer, an after-school snack, or a party favorite, these nuggets pair beautifully with dips like ranch, chipotle mayo, or marinara. Ready in under 45 minutes, this easy recipe is sure to become a go-to for busy weeknights and casual entertaining.

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups broccoli florets
• 1 cup shredded cheddar cheese
• 1 cup breadcrumbs
• 0.25 cup grated Parmesan cheese
• 1 large egg
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.25 teaspoon paprika
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Lightly spray the parchment with non-stick cooking spray.

Step 2

Bring a medium saucepan of water to a boil. Add the broccoli florets and boil for 3-4 minutes, just until tender. Drain and immediately transfer to a bowl of ice water to stop the cooking process. Drain again and pat dry with a clean kitchen towel.

Step 3

Finely chop the cooked broccoli or pulse it in a food processor until it is finely diced but not mushy.

Step 4

In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, breadcrumbs, grated Parmesan cheese, egg, garlic powder, onion powder, paprika, salt, and black pepper. Mix thoroughly until the ingredients form a cohesive mixture.

Step 5

Scoop out about 1 to 1 1/2 tablespoons of the mixture and shape it into small nugget-like shapes using your hands. Place the nuggets on the prepared baking sheet, leaving a little space between each.

Step 6

Lightly spray the tops of the nuggets with additional non-stick cooking spray for extra crispiness.

Step 7

Bake in the preheated oven for 20-25 minutes, flipping the nuggets halfway through cooking, until golden brown and crispy on the outside.

Step 8

Remove from the oven and allow the nuggets to cool for a few minutes before serving. Serve warm with your favorite dipping sauce, such as ranch, chipotle mayo, or marinara.

Nutrition Facts

Serving size	(475.9g)

Amount per serving	% Daily Value*
Calories	1067.3

Total Fat 53.0g	0%
Saturated Fat 30.9g	0%
Polyunsaturated Fat g
Cholesterol 327.1mg	0%
Sodium 3474.3mg	0%
Total Carbohydrate 98.4g	0%
Dietary Fiber 8.8g	0%
Total Sugars 10.1g
Protein 64.5g	0%

Vitamin D 41IU	0%
Calcium 1204.3mg	0%
Iron 7.7mg	0%
Potassium 113.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%

Protein: 22.9%

Carbs: 34.9%