Nutrition Facts for Yummy and super easy crock pot oatmeal

Yummy and Super Easy Crock Pot Oatmeal

Start your morning on a cozy, hassle-free note with this Yummy and Super Easy Crock Pot Oatmeal recipe! Designed for busy mornings, this no-fuss dish combines hearty steel-cut oats, creamy milk, a touch of brown sugar, and warm hints of cinnamon and vanilla—all slow-cooked to perfection overnight in your crock pot. Customize it with your favorite add-ins, like chopped nuts or dried fruit, and top it off with fresh fruit for a nourishing breakfast that's as versatile as it is delicious. With only 5 minutes of prep and a hands-off cook time, this recipe is perfect for meal prep, lazy weekends, or feeding a crowd. Say goodbye to rushed mornings and hello to a hot, comforting bowl of oatmeal that’s ready when you wake up!

Nutriscore Rating: 74/100
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Image of Yummy and Super Easy Crock Pot Oatmeal
Prep Time:5 mins
Cook Time:480 mins
Total Time:485 mins
Servings: 4

Ingredients

  • 1 cup Steel-cut oats
  • 3 cups Water
  • 1 cup Milk (or non-dairy alternative)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.25 cup Chopped nuts (optional)
  • 0.25 cup Dried fruit (optional)
  • 0 Fresh fruit or toppings (optional, for serving)

Directions

Step 1

Spray the inside of your crock pot lightly with non-stick cooking spray to prevent sticking.

Step 2

Add the steel-cut oats, water, milk, brown sugar, vanilla extract, cinnamon, and salt to the crock pot. Stir to combine.

Step 3

If you're using optional ingredients like chopped nuts or dried fruit, add them now and gently stir again.

Step 4

Cover the crock pot with its lid and set it to cook on LOW for 7-8 hours (overnight is ideal).

Step 5

In the morning, give the oatmeal a good stir. If the consistency is too thick for your liking, you can stir in a splash of milk or water to adjust.

Step 6

Serve warm in bowls, and top with your favorite fresh fruit, nuts, or additional toppings if desired.

Step 7

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of milk or water before serving.

Nutrition Facts

Serving size (1328.3g)
Amount per serving % Daily Value*
Calories 1191.3
Total Fat 31.7g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 0g
Cholesterol 20.0mg 0%
Sodium 721.3mg 0%
Total Carbohydrate 199.1g 0%
Dietary Fiber 26.5g 0%
Total Sugars 69.5g
Protein 35.9g 0%
Vitamin D 124.0IU 0%
Calcium 527.8mg 0%
Iron 8.4mg 0%
Potassium 1004.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 11.7%
Carbs: 65.0%