Yummy and Easy Crumbed Fish
Crispy, golden perfection is just minutes away with this Yummy and Easy Crumbed Fish recipe! Featuring tender white fish fillets coated in a flavorful blend of breadcrumbs, paprika, garlic powder, and parsley, this dish offers a satisfying crunch and melt-in-your-mouth texture. With a quick prep time of just 15 minutes, it’s perfect for busy weeknights or an effortless family dinner. Pan-fried to golden-brown glory, these fish fillets are irresistible served with a squeeze of fresh lemon for a zesty finish. Whether you choose cod, haddock, or tilapia, this simple yet delicious recipe is sure to become a staple in your seafood rotation. Ideal for anyone searching for quick, crispy, and flavorful fish recipes!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces white fish fillets (e.g., cod, tilapia, or haddock)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup all-purpose flour
- 2 large eggs
- 2 tablespoons milk
- 1 cup breadcrumbs (panko or regular)
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 1 teaspoon dried parsley
- 0.25 cup vegetable oil
- 1 whole lemon (for serving)
Directions
Step 1
Pat the fish fillets dry with paper towels and season both sides with salt and black pepper.
Step 2
Set up a breading station with three shallow bowls. Add flour to the first bowl. In the second bowl, whisk together the eggs and milk. In the third bowl, combine breadcrumbs, paprika, garlic powder, and dried parsley.
Step 3
Dredge each fish fillet in the flour, ensuring it's fully coated. Then dip it into the egg mixture, letting any excess drip off. Finally, coat it with the seasoned breadcrumbs, pressing gently to adhere.
Step 4
Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot and shimmering, carefully add the fish fillets.
Step 5
Cook the fish for about 3-4 minutes on each side, or until the crust is golden brown and the fish is cooked through (fish should easily flake with a fork).
Step 6
Transfer the cooked fish to a plate lined with paper towels to drain any excess oil.
Step 7
Serve the crumbed fish hot with lemon wedges on the side for squeezing over the top. Enjoy!
Nutrition Facts
| Serving size | (1114.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1907.9 |
| Total Fat 76.2g | 0% |
| Saturated Fat 13.7g | 0% |
| Polyunsaturated Fat 33.6g | |
| Cholesterol 714.9mg | 0% |
| Sodium 3727.0mg | 0% |
| Total Carbohydrate 140.1g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 11.6g | |
| Protein 169.1g | 0% |
| Vitamin D 1455.8IU | 0% |
| Calcium 351.4mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 2593.6mg | 0% |
Source of Calories