Nutrition Facts for Your choice dessert

Your Choice Dessert

Indulge in the ultimate molten lava experience with this "Your Choice Dessert," a decadent chocolate treat that’s easy to prepare yet feels effortlessly gourmet. Made with rich semi-sweet or dark chocolate and a touch of vanilla, each individual cake features a delicate exterior that gives way to a luscious, molten center. With just 15 minutes of prep time and a quick 12-minute bake, this recipe is perfect for elegant dinner parties, romantic date nights, or simply satisfying your dessert cravings. Elevate your presentation by serving these warm chocolate cakes with a dollop of whipped cream or a scoop of creamy vanilla ice cream. Whether you call it a chocolate lava cake or a molten dessert, this crowd-pleaser is sure to impress both visually and in flavor.

Nutriscore Rating: 37/100
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Image of Your Choice Dessert
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 115 grams Unsalted butter
  • 170 grams Semi-sweet or dark chocolate
  • 150 grams Powdered sugar
  • 2 pieces Large eggs
  • 2 pieces Egg yolks
  • 60 grams All-purpose flour
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 1 tablespoon Cocoa powder (for ramekins)
  • 1 as desired Whipped cream or vanilla ice cream (optional, for serving)

Directions

Step 1

Preheat the oven to 220°C (425°F). Lightly grease 4 ramekins (approximately 6-ounce size each) and dust them with cocoa powder to prevent sticking. Set aside.

Step 2

In a microwave-safe bowl, combine the butter and chocolate. Microwave in 20-second intervals, stirring after each interval, until melted and smooth. Alternatively, use a double boiler to melt the mixture.

Step 3

Whisk the powdered sugar into the melted chocolate mixture until fully incorporated.

Step 4

Add the eggs and egg yolks to the mixture and whisk until smooth.

Step 5

Fold in the flour, vanilla extract, and salt. Mix until just combined; do not overmix.

Step 6

Evenly divide the batter among the prepared ramekins, filling each about three-quarters full.

Step 7

Place the ramekins on a baking sheet and bake in the preheated oven for 12–14 minutes. The edges should be set, but the centers should still be soft and slightly jiggly.

Step 8

Remove the cakes from the oven and allow them to rest for 1 minute. Run a small knife around the edges to loosen the cakes, then carefully invert each ramekin onto a serving plate.

Step 9

Serve immediately, topped with whipped cream, vanilla ice cream, or a dusting of powdered sugar if desired.

Nutrition Facts

Serving size (557.2g)
Amount per serving % Daily Value*
Calories 2742.5
Total Fat 168.0g 0%
Saturated Fat 94.7g 0%
Polyunsaturated Fat 0g
Cholesterol 638.6mg 0%
Sodium 662.9mg 0%
Total Carbohydrate 306.1g 0%
Dietary Fiber 16.5g 0%
Total Sugars 233.7g
Protein 25.6g 0%
Vitamin D 36.6IU 0%
Calcium 219.6mg 0%
Iron 13.4mg 0%
Potassium 1133.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 3.6%
Carbs: 43.1%