Nutrition Facts for You won t believe it's low fat chocolate bavarian for one

You Won T Believe It's Low Fat Chocolate Bavarian for One

Indulge your sweet tooth guilt-free with "You Won’t Believe It’s Low Fat Chocolate Bavarian for One," a silky, rich dessert that’s perfectly portioned for solo enjoyment. This decadent treat combines unsweetened cocoa powder, velvety non-fat Greek yogurt, and a whisper of vanilla extract to create an indulgent yet healthy dessert. With skim milk and stevia as lighter alternatives, this recipe keeps the calories low without compromising on flavor. The easy-to-make gelatin base gives the Bavarian its creamy, melt-in-your-mouth texture, while a quick prep time of just 15 minutes means dessert is never far away. Perfect for chocolate lovers who want a healthier option, this single-serve masterpiece sets beautifully in the fridge and is best enjoyed chilled. Treat yourself to this satisfying, low-fat delight that feels like a splurge but fits effortlessly into your healthy lifestyle!

Nutriscore Rating: 76/100
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Image of You Won T Believe It's Low Fat Chocolate Bavarian for One
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 1 tablespoon unsweetened cocoa powder
  • 2 teaspoons stevia or zero-calorie sweetener
  • 1 teaspoon cornstarch
  • 0.75 cup skim milk
  • 2 tablespoons plain, non-fat Greek yogurt
  • 0.25 teaspoon vanilla extract
  • 0.5 teaspoon unflavored gelatin powder
  • 2 tablespoons cold water

Directions

Step 1

In a small bowl, sprinkle the unflavored gelatin powder over the cold water and let it bloom for about 5 minutes.

Step 2

Meanwhile, in a small saucepan, whisk together the cocoa powder, stevia, and cornstarch.

Step 3

Slowly pour in the skim milk while continuously whisking to avoid lumps.

Step 4

Place the saucepan over medium heat and cook the mixture, stirring constantly, until it thickens slightly, about 3–5 minutes.

Step 5

Remove the saucepan from the heat and stir in the bloomed gelatin. Continue stirring until the gelatin is fully dissolved.

Step 6

Allow the mixture to cool for about 5 minutes before stirring in the Greek yogurt and vanilla extract until smooth and well combined.

Step 7

Pour the mixture into a ramekin or serving dish of your choice.

Step 8

Refrigerate for at least 2–3 hours, or until set.

Step 9

Serve chilled and enjoy your luscious, low-fat chocolate Bavarian!

Nutrition Facts

Serving size (254.2g)
Amount per serving % Daily Value*
Calories 111.3
Total Fat 0.9g 0%
Saturated Fat 0.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 6.5mg 0%
Sodium 91.3mg 0%
Total Carbohydrate 16.1g 0%
Dietary Fiber 2.0g 0%
Total Sugars 10.3g
Protein 11.9g 0%
Vitamin D 80.5IU 0%
Calcium 279.5mg 0%
Iron 0.9mg 0%
Potassium 438.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%
Protein: 39.6%
Carbs: 53.6%