Yogurtlu Meyve Suyu Turkish Fruit Smoothie
Experience the vibrant flavors of Turkey with Yogurtlu Meyve Suyu, a refreshing and creamy Turkish fruit smoothie that's perfect for any time of the day. This delightful blend combines the tangy creaminess of plain yogurt with sweet banana, sun-ripened strawberries, and zesty orange juice, all lightly sweetened with honey for a natural touch. Enhanced with a splash of milk and blended with ice cubes to achieve the perfect frosty texture, this smoothie is both nutritious and satisfying. Ready in just 10 minutes, it’s a quick and wholesome treat that’s perfect for breakfast, a mid-day snack, or a post-workout refresher. Serve it in chilled glasses, optionally garnished with fresh mint leaves, for an aromatic finish that will transport your taste buds to the heart of Turkey.
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Ingredients
- 1 cup Plain yogurt
- 0.5 cup Milk
- 2 tablespoons Honey
- 1 medium Banana
- 6 pieces Strawberries
- 0.5 cup Orange juice
- 5 pieces Ice cubes
- 4 leaves Mint leaves (optional, for garnish)
Directions
Step 1
Peel the banana and roughly chop it into smaller pieces for easy blending.
Step 2
Wash the strawberries thoroughly and remove the stems.
Step 3
In a blender, combine the plain yogurt, milk, honey, banana, strawberries, orange juice, and ice cubes.
Step 4
Blend the mixture on high speed until smooth and creamy. If the smoothie is too thick, add a little more milk or orange juice to achieve the desired consistency.
Step 5
Taste the smoothie and adjust sweetness, if necessary, by adding more honey.
Step 6
Pour the smoothie into two glasses.
Step 7
Optionally, garnish each glass with mint leaves for a fresh touch.
Step 8
Serve immediately and enjoy your Yogurtlu Meyve Suyu Turkish Fruit Smoothie!
Nutrition Facts
| Serving size | (875g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 544.7 |
| Total Fat 7.3g | 0% |
| Saturated Fat 4.1g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 25.7mg | 0% |
| Sodium 228.8mg | 0% |
| Total Carbohydrate 102.6g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 90.1g | |
| Protein 19.6g | 0% |
| Vitamin D 171.3IU | 0% |
| Calcium 633.5mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 1470.3mg | 0% |
Source of Calories