Yogurt Fluff Only 1 Weight Watchers Point
Indulge in the creamy decadence of Yogurt Fluff, a light and airy dessert that's just 1 Weight Watchers Point per serving! This no-bake recipe comes together in just 5 minutes, blending non-fat plain Greek yogurt, sugar-free whipped topping, and a hint of sugar-free, fat-free instant pudding mix for a perfectly smooth and dreamy texture. A splash of vanilla extract enhances the flavor, while a garnish of fresh berries adds a burst of natural sweetness and color. Low in calories yet rich in satisfaction, this guilt-free treat is ideal for a quick snack, party dessert, or late-night craving. With its easy, no-fuss preparation and customizable ingredients, Yogurt Fluff is a must-try for anyone looking to enjoy a healthy, weight-conscious indulgence.
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Ingredients
- 1 cup Non-fat plain Greek yogurt
- 1 cup Sugar-free whipped topping (e.g., Cool Whip Free)
- 2 tablespoons Sugar-free, fat-free instant pudding mix (any flavor, e.g., vanilla or cheesecake)
- 0.5 teaspoon Vanilla extract
- 0.5 cup Fresh berries (optional, for garnish)
Directions
Step 1
In a medium-sized mixing bowl, combine the non-fat plain Greek yogurt and the sugar-free whipped topping.
Step 2
Add the sugar-free, fat-free instant pudding mix and vanilla extract to the bowl.
Step 3
Using a spatula or whisk, gently fold the ingredients together until smooth and well-combined. Be careful not to overmix to retain the fluffy texture.
Step 4
Divide the mixture into four serving dishes or glasses.
Step 5
Optionally, top each serving with a few fresh berries for added flavor and presentation.
Step 6
Serve immediately or chill in the refrigerator for 30 minutes for a firmer texture. Enjoy your guilt-free treat!
Nutrition Facts
| Serving size | (577.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.3 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0g | 0% |
| Cholesterol 9.8mg | 0% |
| Sodium 666.3mg | 0% |
| Total Carbohydrate 93.3g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 15.4g | |
| Protein 25.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.8mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 95.4mg | 0% |
Source of Calories