Nutrition Facts for Yogurt cheese labanee in arabic

Yogurt Cheese Labanee in Arabic

Transform your everyday yogurt into a creamy, tangy delight with this traditional Middle Eastern recipe for Yogurt Cheese Labanee in Arabic. Made with just two simple ingredients—plain whole-milk yogurt and a touch of salt—this recipe naturally transforms into a luscious spread through a slow, hands-off draining process. Perfectly customizable, you can adjust the texture to be soft and spreadable or firm and thick depending on your preference. Labanee is wonderfully versatile: serve it drizzled with olive oil, sprinkled with za’atar, or topped with fresh herbs and crushed nuts for a vibrant, authentic touch. Whether enjoyed as a dip, a sandwich spread, or part of a mezze platter, this homemade delicacy brings a rich, tangy flavor to your table in the simplest way possible. Ready in just 10 minutes of prep and a little patience, it's a wholesome addition to any Mediterranean-inspired meal.

Nutriscore Rating: 64/100
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Image of Yogurt Cheese Labanee in Arabic
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1000 grams Plain whole-milk yogurt
  • 1 teaspoon Salt

Directions

Step 1

In a medium-sized mixing bowl, combine the plain whole-milk yogurt and salt. Stir well to ensure the salt is evenly distributed.

Step 2

Line a fine-mesh sieve or colander with a clean cheesecloth or a thin kitchen towel. Place the sieve over a large bowl to catch the liquid (whey) that drains out.

Step 3

Transfer the salted yogurt into the cheesecloth, spreading it evenly.

Step 4

Gather the edges of the cheesecloth and tie them together to form a bundle. Secure it tightly with kitchen twine or a rubber band.

Step 5

Leave the bundle in the sieve, ensuring it does not touch the whey that collects in the bowl. Alternatively, hang the bundle over the sink or a deep container for better drainage.

Step 6

Refrigerate the setup and allow the yogurt to drain for 24 to 48 hours, depending on your desired consistency. For a soft, spreadable labanee, 24 hours should suffice; for a firmer texture, drain closer to 48 hours.

Step 7

After draining, untie the cheesecloth and transfer the thickened labanee into an airtight container.

Step 8

Serve cold, drizzled with olive oil, and optionally garnished with za'atar, fresh herbs, or crushed nuts.

Nutrition Facts

Serving size (1006g)
Amount per serving % Daily Value*
Calories 608.2
Total Fat 32.2g 0%
Saturated Fat 20.8g 0%
Polyunsaturated Fat g
Cholesterol 126.5mg 0%
Sodium 2821.2mg 0%
Total Carbohydrate 46.5g 0%
Dietary Fiber 0g 0%
Total Sugars 46.5g
Protein 34.7g 0%
Vitamin D 469.4IU 0%
Calcium 1208.2mg 0%
Iron 0.4mg 0%
Potassium 1546.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 22.6%
Carbs: 30.3%