Kick-start your mornings with this creamy and nutrient-packed Yogurt Breakfast Smoothie, a perfect blend of flavor and convenience! Bursting with the natural sweetness of banana and frozen mixed berries, this wholesome smoothie gets an extra boost of protein from Greek yogurt and a touch of fiber-rich oats for sustained energy. A drizzle of honey complements the fruity flavors, while a splash of vanilla extract adds a cozy hint of warmth. Ice cubes ensure a refreshingly chilled texture, making it an ideal breakfast or mid-morning treat. Ready in just 5 minutes, this vibrant smoothie is not only quick and easy but also customizableβswap milk for almond milk to keep it dairy-free. Serve in two glasses for a fresh, delicious way to embrace the day! Perfect for busy mornings, healthy diets, or anyone searching for a quick breakfast recipe.
Peel the banana and chop it into smaller pieces for easier blending.
In a blender, combine the Greek yogurt, banana, frozen mixed berries, honey, oats, milk, and vanilla extract.
Add the ice cubes to the blender for a chilled and refreshing texture.
Blend the mixture on high speed for 1-2 minutes, or until smooth and creamy. Stop occasionally to scrape down the sides if needed.
Once the smoothie is blended to your desired consistency, taste and adjust sweetness by adding an extra drizzle of honey if necessary.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Calories |
481 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.6 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0.3 g | ||
Cholesterol | 8 mg | 3% | |
Sodium | 232 mg | 10% | |
Total Carbohydrate | 78.5 g | 29% | |
Dietary Fiber | 9.0 g | 32% | |
Total Sugars | 52.6 g | ||
Protein | 20.2 g | 40% | |
Vitamin D | 2.5 mcg | 12% | |
Calcium | 658 mg | 51% | |
Iron | 1.8 mg | 10% | |
Potassium | 975 mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.