Nutrition Facts for Yogurt based garlic sauce good for kebabs

Yogurt Based Garlic Sauce Good for Kebabs

Elevate your kebab experience with this creamy and tangy Yogurt-Based Garlic Sauce, a perfect companion for grilled meats and vegetables. Made with rich Greek yogurt, freshly minced garlic, a splash of lemon juice, and a drizzle of olive oil, this versatile sauce boasts a vibrant flavor profile with just the right amount of zing. Easily prepared in just 10 minutes, it’s a no-cook recipe that delivers freshness and depth to any meal. Sprinkle with optional chopped parsley for a pop of color and herbal brightness. Serve it chilled or at room temperature to complement your favorite dishes—whether drizzled over juicy kebabs, roasted vegetables, or even as a dipping sauce. This garlic yogurt sauce is a must-have for barbecue nights and Mediterranean feasts!

Nutriscore Rating: 66/100
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Image of Yogurt Based Garlic Sauce Good for Kebabs
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Plain Greek yogurt
  • 2 large Garlic cloves
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 teaspoon Fresh parsley (optional for garnish)

Directions

Step 1

Peel the garlic cloves and finely mince them using a knife. For a smoother sauce, you can grate the garlic or use a garlic press.

Step 2

In a mixing bowl, combine the Greek yogurt, minced garlic, lemon juice, and olive oil.

Step 3

Add salt and ground black pepper to the bowl, and stir the mixture thoroughly until well combined.

Step 4

Taste the sauce and adjust the seasoning by adding more salt, lemon juice, or garlic, depending on your preferences.

Step 5

If desired, finely chop fresh parsley and sprinkle it on top of the sauce for added freshness and visual appeal.

Step 6

Transfer the sauce to a serving bowl or store it in an airtight container in the refrigerator for up to 3 days.

Step 7

Serve the garlic sauce chilled or at room temperature drizzled over kebabs, grilled meats, or vegetables.

Nutrition Facts

Serving size (289.8g)
Amount per serving % Daily Value*
Calories 327.7
Total Fat 18.8g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 1.5g
Cholesterol 24.5mg 0%
Sodium 1266.1mg 0%
Total Carbohydrate 15.1g 0%
Dietary Fiber 0.6g 0%
Total Sugars 9.1g
Protein 25.3g 0%
Vitamin D 0IU 0%
Calcium 306.1mg 0%
Iron 0.6mg 0%
Potassium 417.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 30.6%
Carbs: 18.3%