Yogurt Ambrosia Salad
Light, creamy, and bursting with tropical flavors, this Yogurt Ambrosia Salad is a refreshing twist on the classic fruit salad. Made with tangy plain Greek yogurt, juicy mandarin oranges, sweet pineapple chunks, and tender red grapes, this no-cook dish is perfectly complemented by fluffy mini marshmallows and shredded coconut for a playful texture. Optional touches like chopped pecans or a drizzle of honey add extra crunch and sweetness, making it an irresistible crowd-pleaser. Ready in just 10 minutes and chilled to perfection, this healthy ambrosia salad is ideal for potlucks, family gatherings, or as a simple dessert. With its balance of creamy and fruity elements, it’s a lighter, guilt-free way to enjoy a timeless favorite!
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Ingredients
- 2 cups plain Greek yogurt
- 1 cup mini marshmallows
- 1 cup mandarin oranges, drained
- 1 cup pineapple chunks, drained
- 0.5 cup shredded sweetened coconut
- 1 cup red seedless grapes, halved
- 0.5 cup chopped pecans or walnuts (optional)
- 1 tablespoon honey (optional, for added sweetness)
Directions
Step 1
In a large mixing bowl, combine the plain Greek yogurt and honey (if using) until smooth and well incorporated.
Step 2
Add the mini marshmallows into the bowl and fold gently to coat them with the yogurt.
Step 3
Fold in the mandarin oranges, pineapple chunks, grapes, and shredded sweetened coconut. Stir gently to avoid breaking apart the fruit.
Step 4
If using, mix in the chopped pecans or walnuts for added crunch and texture.
Step 5
Cover the bowl and refrigerate for at least 2 hours to allow the flavors to meld together.
Step 6
Before serving, give the salad a gentle stir and transfer it to a serving dish or individual bowls.
Step 7
Optionally, garnish with a sprinkle of shredded coconut or additional nuts for presentation. Serve chilled and enjoy!
Nutrition Facts
| Serving size | (1370.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1916.5 |
| Total Fat 79.3g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 49mg | 0% |
| Sodium 277.6mg | 0% |
| Total Carbohydrate 261.8g | 0% |
| Dietary Fiber 21.6g | 0% |
| Total Sugars 200.8g | |
| Protein 62.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 705.3mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1992.6mg | 0% |
Source of Calories