Nutrition Facts for Ye old pub grilled steak english uk

Ye Old Pub Grilled Steak English Uk

Savor the timeless charm of British pub dining with "Ye Old Pub Grilled Steak," a hearty and flavorful recipe that brings the essence of the UK straight to your plate. Featuring tender, perfectly seared ribeye steaks infused with rosemary and smothered in a rustic onion gravy, this dish is a celebration of traditional English flavors. Paired with golden, crispy Maris Piper roasted potatoes, seasoned with garlic and sea salt, this meal strikes the perfect balance of indulgence and comfort. With just a handful of simple ingredients and straightforward techniques, this recipe captures the cozy, satisfying essence of classic pub fare. Perfect for a date night at home or a comforting weekend dinner, this British-inspired steak-and-potatoes masterpiece is sure to impress.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Ye Old Pub Grilled Steak English Uk
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 2

Ingredients

  • 2 pieces (8-10 oz each) Beef ribeye steak
  • 1 teaspoon Sea salt
  • 1 teaspoon Freshly cracked black pepper
  • 2 tablespoons (divided) Olive oil
  • 2 tablespoons Unsalted butter
  • 1 large (thinly sliced) Yellow onion
  • 1 cup Beef stock
  • 1 teaspoon All-purpose flour
  • 1 teaspoon Dijon mustard
  • 2 sprigs Fresh rosemary
  • 600 grams (peeled and quartered) Maris Piper potatoes
  • 2 pieces (crushed) Garlic cloves
  • 1 tablespoon Vegetable oil

Directions

Step 1

Preheat your oven to 200°C (400°F) for the potatoes.

Step 2

Bring a pot of salted water to boil. Add the peeled and quartered Maris Piper potatoes and cook for 8-10 minutes until slightly tender. Drain and allow to air dry for a few minutes.

Step 3

Toss the parboiled potatoes in 1 tablespoon of vegetable oil, the crushed garlic, and a pinch of sea salt. Spread them out on a baking tray. Roast in the hot oven for 25-30 minutes, flipping halfway through, until golden and crispy.

Step 4

While the potatoes are roasting, take the ribeye steaks out of the fridge and pat them dry with a paper towel. Rub each steak with 1 tablespoon of olive oil, sea salt, and black pepper on both sides. Let them sit at room temperature for 10 minutes.

Step 5

Heat a heavy skillet or cast-iron pan over medium-high heat until very hot. Add 2 tablespoons of unsalted butter and let it melt. Place the steaks in the pan and cook for 2-3 minutes per side for medium-rare, or adjust to your preferred doneness. Add a sprig of rosemary to the sizzling butter as it cooks for an aromatic touch.

Step 6

Remove the steaks from the pan, tent them loosely with foil, and let them rest for 5-7 minutes to retain their juices.

Step 7

In the same pan, lower the heat to medium and add the thinly sliced onion. Cook for 5-7 minutes until caramelized, stirring frequently.

Step 8

Sprinkle 1 teaspoon of flour over the onions and stir until the flour is absorbed. Slowly pour in the beef stock, whisking to prevent lumps. Stir in the Dijon mustard and cook for another 2-3 minutes until the gravy thickens.

Step 9

Plate the steaks alongside roasted potatoes and spoon the onion gravy generously over the steaks. Serve immediately and enjoy your Ye Old Pub meal!

Nutrition Facts

Serving size (1592.8g)
Amount per serving % Daily Value*
Calories 2385.8
Total Fat 151.4g 0%
Saturated Fat 56.7g 0%
Polyunsaturated Fat 11.1g
Cholesterol 500.0mg 0%
Sodium 3710.1mg 0%
Total Carbohydrate 125.5g 0%
Dietary Fiber 16.9g 0%
Total Sugars 11.3g
Protein 137.5g 0%
Vitamin D 0IU 0%
Calcium 232.3mg 0%
Iron 19.2mg 0%
Potassium 4783.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%
Protein: 22.8%
Carbs: 20.8%