Nutrition Facts for Yam latkes with mustard seeds and curry

Yam Latkes with Mustard Seeds and Curry

Crispy, golden, and bursting with bold, aromatic spices, these Yam Latkes with Mustard Seeds and Curry are a vibrant twist on the classic latke. Made with tender grated yams, fragrant mustard seeds, and a hint of curry powder, each bite delivers a delightful balance of earthy sweetness and warm, spicy undertones. Perfectly crisped in a hot skillet and garnished with fresh cilantro, these latkes are as visually stunning as they are delicious. They pair beautifully with a creamy dollop of tangy yogurt or sour cream for a flavor-packed snack, appetizer, or side dish. Ready in just 45 minutes, this easy recipe brings global flavors to your table with minimal effort—ideal for spicing up weeknight dinners or impressing guests at your next brunch gathering.

Nutriscore Rating: 57/100
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Image of Yam Latkes with Mustard Seeds and Curry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 medium yams (peeled and grated)
  • 1 small yellow onion (grated)
  • 4 tablespoons all-purpose flour
  • 2 large eggs
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon mustard seeds
  • 1 teaspoon curry powder
  • 0.5 cup vegetable oil (for frying)
  • 2 tablespoons fresh cilantro (chopped, for garnish)
  • 0.5 cup yogurt or sour cream (for serving, optional)

Directions

Step 1

Grate the peeled yams and place them in a large mixing bowl. Use a clean kitchen towel to squeeze out excess moisture from the grated yams.

Step 2

Add the grated onion to the bowl with the yams.

Step 3

Stir in the all-purpose flour, beaten eggs, salt, black pepper, mustard seeds, and curry powder. Mix until well combined.

Step 4

Heat the vegetable oil in a large skillet over medium heat until it shimmers.

Step 5

Scoop approximately 2 tablespoons of the yam mixture and carefully shape it into a flat patty. Place it in the hot oil. Repeat, cooking a few latkes at a time without overcrowding the pan.

Step 6

Fry each latke for 3-4 minutes per side, or until golden brown and crispy. Transfer cooked latkes to a plate lined with paper towels to drain excess oil.

Step 7

Repeat until all the yam mixture is used, adding more oil to the skillet as needed.

Step 8

Garnish with chopped cilantro and serve warm with a dollop of yogurt or sour cream if desired.

Nutrition Facts

Serving size (632.6g)
Amount per serving % Daily Value*
Calories 1534.0
Total Fat 133.4g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat g
Cholesterol 387.6mg 0%
Sodium 3241.9mg 0%
Total Carbohydrate 71.5g 0%
Dietary Fiber 8.1g 0%
Total Sugars 11.3g
Protein 23.9g 0%
Vitamin D 82IU 0%
Calcium 270.7mg 0%
Iron 6.2mg 0%
Potassium 1433.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 6.0%
Carbs: 18.1%