Nutrition Facts for Yakitori skewered japanese chicken

Yakitori Skewered Japanese Chicken

Elevate your grilling game with Yakitori Skewered Japanese Chicken, a classic dish that brings the irresistible flavors of Japanese street food to your table! Tender, bite-sized pieces of juicy chicken thighs are expertly marinated and glazed in a rich, umami-packed tare sauce made from soy sauce, mirin, sake, garlic, and ginger. Threaded with fresh scallion slices onto soaked wooden skewers, these savory morsels are grilled to perfection, creating a slightly charred, caramelized finish that’s bursting with flavor. Perfectly balanced between sweet and savory, these yakitori skewers are ideal for quick weeknight dinners, casual gatherings, or even as a standout appetizer. Serve them hot, garnished with sesame seeds or extra scallions, and watch them become a crowd favorite.

Nutriscore Rating: 63/100
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Image of Yakitori Skewered Japanese Chicken
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Chicken thighs (boneless, skinless)
  • 120 ml Soy sauce
  • 60 ml Mirin
  • 60 ml Sake
  • 2 tablespoons Sugar
  • 1 clove Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 5 Scallions (white and light green parts, cut into 2-inch pieces)
  • 10 Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning while grilling.

Step 2

Cut the boneless, skinless chicken thighs into bite-sized pieces (approximately 1-inch cubes) and set aside.

Step 3

In a small saucepan, combine the soy sauce, mirin, sake, sugar, minced garlic, and grated ginger. Bring the mixture to a gentle boil over medium heat, then reduce to a simmer and cook for 5-7 minutes until slightly thickened. This will be your tare sauce.

Step 4

Reserve about 1/3 of the tare sauce in a separate bowl for basting during grilling and set aside.

Step 5

Thread the chicken pieces onto the soaked skewers, alternating with pieces of scallion for added flavor.

Step 6

Preheat a grill or grill pan over medium heat. Lightly oil the grates to prevent sticking.

Step 7

Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally. Brush the skewers with the reserved tare sauce during the final few minutes of grilling for a glossy, flavorful glaze.

Step 8

Remove the skewers from the grill once the chicken is cooked through and slightly charred on the edges.

Step 9

Serve the yakitori hot, optionally garnished with a sprinkle of sesame seeds or additional scallions on top.

Nutrition Facts

Serving size (956.0g)
Amount per serving % Daily Value*
Calories 1491.9
Total Fat 55.6g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 545mg 0%
Sodium 5102.2mg 0%
Total Carbohydrate 74.4g 0%
Dietary Fiber 3.0g 0%
Total Sugars 60.2g
Protein 143.6g 0%
Vitamin D 0IU 0%
Calcium 154.6mg 0%
Iron 7.5mg 0%
Potassium 1932.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 41.9%
Carbs: 21.7%