Wyoming Hash

Dive into the hearty flavors of Wyoming Hash, a rustic and satisfying one-skillet meal that's perfect for breakfast, brunch, or even dinner. This recipe brings together crispy, golden-brown russet potatoes, savory crumbled breakfast sausage, and a medley of vibrant bell peppers and onions, all seasoned with garlic and smoky paprika for an irresistible depth of flavor. Topped with your favorite style of eggs and a sprinkle of fresh parsley, this dish is as visually appealing as it is delicious. Quick and easy to prepare in just 50 minutes, Wyoming Hash is a crowd-pleaser that pairs perfectly with a dash of hot sauce for a spicy kick. Whether you're fueling up for a big day or enjoying a laid-back weekend morning, this hearty hash is sure to hit the spot.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 medium Russet potatoes
• 2 tablespoons Olive oil
• 2 tablespoons Butter
• 1 medium, diced Yellow onion
• 1 medium, diced Green bell pepper
• 1 medium, diced Red bell pepper
• 1 pound, crumbled Cooked breakfast sausage
• 3 cloves, minced Garlic
• 1 teaspoon Smoked paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 Eggs
• 2 tablespoons, for garnish Chopped parsley
• 0 optional, for serving Hot sauce

Directions

Step 1

Peel the russet potatoes and dice them into small, bite-sized cubes. Place them in a large bowl of cold water to prevent browning while you prepare the other ingredients.

Step 2

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat. Drain and pat the potatoes dry with a clean dish towel or paper towels, then add them to the skillet in a single layer.

Step 3

Cook the potatoes, stirring occasionally, for 10-12 minutes or until they are golden brown and crispy. Remove them from the skillet and set aside.

Step 4

Add the remaining olive oil and butter to the skillet. Stir in the diced onion, green bell pepper, and red bell pepper. Sauté for 5-6 minutes, or until the vegetables are softened.

Step 5

Add the cooked breakfast sausage to the skillet, followed by the minced garlic, smoked paprika, salt, and black pepper. Stir everything together and cook for 2-3 minutes until the garlic is fragrant.

Step 6

Return the crispy potatoes to the skillet and gently combine them with the sausage and vegetable mixture. Cook for an additional 3-4 minutes to let the flavors meld together.

Step 7

In a separate nonstick skillet, cook the eggs to your preference (sunny-side up, over-easy, or scrambled). Season lightly with salt and pepper.

Step 8

Divide the hash among plates and top each serving with a cooked egg. Garnish with chopped parsley for a fresh touch.

Step 9

Serve immediately with hot sauce on the side, if desired.

Nutrition Facts

Serving size	(1825.6g)

Amount per serving	% Daily Value*
Calories	2973.2

Total Fat 192.2g	0%
Saturated Fat 64.0g	0%
Polyunsaturated Fat 3.5g
Cholesterol 1112.2mg	0%
Sodium 6656.8mg	0%
Total Carbohydrate 194.1g	0%
Dietary Fiber 20.9g	0%
Total Sugars 22.4g
Protein 111.0g	0%

Vitamin D 168.5IU	0%
Calcium 508.8mg	0%
Iron 20.5mg	0%
Potassium 6031.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%

Protein: 15.0%

Carbs: 26.3%