Nutrition Facts for Ww zero point asian soup

Ww Zero Point Asian Soup

Dive into a bowl of comforting, nutritious goodness with this Weight Watchers Zero Point Asian Soup, the perfect guilt-free meal for healthy eaters. Loaded with vibrant vegetables like carrots, zucchini, baby bok choy, and shiitake mushrooms, this soup is a powerhouse of flavor and nourishment. Infused with the aromatic blend of garlic, ginger, and a splash of low-sodium soy sauce, every sip offers a taste of Asian-inspired deliciousness. The recipe is quick and easy, taking just 30 minutes from prep to table, making it ideal for busy weeknights. Completely customizable, you can add a hint of spice with red pepper flakes or keep it mild to suit your preference. Garnish with fresh cilantro and scallions for an extra burst of freshness, and enjoy a warm, satisfying meal that’s both zero points and full of taste.

Nutriscore Rating: 78/100
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Image of Ww Zero Point Asian Soup
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 medium, sliced into thin rounds Carrots
  • 1 medium, sliced into half-moons Zucchini
  • 2 cups, chopped Baby bok choy
  • 1 cup, stems removed and sliced Shiitake mushrooms
  • 4 cloves, minced Garlic
  • 1 inch, peeled and grated Ginger
  • 2 tablespoons Low-sodium soy sauce
  • 1 tablespoon Rice vinegar
  • 6 cups Vegetable broth
  • 2 stalks, thinly sliced Scallions
  • 1 handful, chopped (optional for garnish) Fresh cilantro
  • 0.5 teaspoon (optional for a hint of spice) Red pepper flakes

Directions

Step 1

Prepare all the vegetables by slicing the carrots, zucchini, shiitake mushrooms, and chopping the baby bok choy. Mince the garlic and grate the ginger.

Step 2

In a large pot, heat a splash of vegetable broth over medium heat. Add the minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.

Step 3

Pour in the remaining vegetable broth and bring to a simmer.

Step 4

Add the sliced carrots and cook for 5 minutes, allowing them to soften slightly.

Step 5

Add the zucchini, baby bok choy, and shiitake mushrooms to the pot. Simmer for another 5-7 minutes until all the vegetables are tender.

Step 6

Stir in the soy sauce, rice vinegar, and red pepper flakes (if using). Taste and adjust the seasoning as needed.

Step 7

Ladle the soup into bowls and garnish with sliced scallions and fresh cilantro, if desired.

Step 8

Serve hot and enjoy this zero-point, flavorful Asian-inspired soup!

Nutrition Facts

Serving size (2058.1g)
Amount per serving % Daily Value*
Calories 762.5
Total Fat 14.2g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 4.6g
Cholesterol 0mg 0%
Sodium 6424.3mg 0%
Total Carbohydrate 132.7g 0%
Dietary Fiber 27.4g 0%
Total Sugars 45.3g
Protein 38.0g 0%
Vitamin D 12.6IU 0%
Calcium 477.2mg 0%
Iron 11.5mg 0%
Potassium 4224.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 18.8%
Carbs: 65.5%