Ww Whole Wheat Apple Cinna Pancakes 1 Point
Elevate your breakfast game with Ww Whole Wheat Apple Cinna Pancakes, a wholesome and flavorful treat that’s guilt-free at just 1 point per serving! These fluffy, health-conscious pancakes feature the warm spices of cinnamon, the natural sweetness of grated apple, and the hearty goodness of whole wheat flour. Made with unsweetened almond milk, applesauce, and a touch of vanilla, this easy recipe is both dairy-free and low in calories—perfect for Weight Watchers or anyone looking for a nutritious start to their day. Ready in just 20 minutes, these pancakes are a great way to enjoy a comforting morning meal without compromising your goals. Top with fresh berries, sugar-free syrup, or a sprinkle of cinnamon for a delicious finishing touch! Keywords: whole wheat pancakes, low-calorie breakfast, weight watchers pancakes, apple cinnamon pancakes.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 0.5 cup Whole wheat flour
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 0.5 cup Unsweetened almond milk
- 1 large Egg white
- 2 tablespoons Unsweetened apple sauce
- 0.5 teaspoon Vanilla extract
- 0.5 cup Apple (peeled, cored, and grated)
- 0 as needed Cooking spray
Directions
Step 1
In a medium mixing bowl, whisk together the whole wheat flour, baking powder, cinnamon, and salt.
Step 2
In a separate bowl, combine the almond milk, egg white, apple sauce, and vanilla extract. Whisk until smooth.
Step 3
Slowly pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix.
Step 4
Fold in the grated apple until evenly distributed in the batter.
Step 5
Heat a non-stick skillet or griddle over medium heat and lightly coat it with cooking spray.
Step 6
Spoon about 2 tablespoons of batter per pancake onto the heated skillet. Spread the batter slightly to form small, round pancakes.
Step 7
Cook for 2-3 minutes, or until bubbles form on the surface and the edges appear set. Flip the pancakes and cook for an additional 2-3 minutes until golden brown and cooked through.
Step 8
Repeat with the remaining batter, re-spraying the skillet with cooking spray as necessary.
Step 9
Serve warm with your favorite low-point toppings such as sugar-free syrup, berries, or a dusting of cinnamon.
Nutrition Facts
| Serving size | (375.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 337.3 |
| Total Fat 3.1g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1172.8mg | 0% |
| Total Carbohydrate 70.1g | 0% |
| Dietary Fiber 10.6g | 0% |
| Total Sugars 17.9g | |
| Protein 12.7g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 267.4mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 507.0mg | 0% |
Source of Calories