Ww Weight Watchers Turkey Burger W Chili Fries

Satisfy your cravings with this healthy and flavorful WW Weight Watchers Turkey Burger with Chili Fries—a guilt-free twist on a classic combo! Lean ground turkey is perfectly seasoned with onion and garlic powder, paprika, and black pepper before being pan-seared to juicy perfection. Sandwiched between lightly toasted whole wheat buns, these turkey burgers are topped with fresh lettuce and tomato for a simple yet satisfying bite. Paired with crispy baked chili-spiced russet potato wedges, this meal delivers bold flavor without compromising on nutrition. Ready in just 45 minutes, this wholesome dish is perfect for a family dinner or meal prep, keeping you on track without sacrificing taste. It's a Weight Watchers-approved recipe that's as easy as it is delicious!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb ground turkey (lean, 93% lean or higher)
• 1 tsp onion powder
• 1 tsp garlic powder
• 0.5 tsp paprika
• 0.5 tsp salt
• 0.5 tsp black pepper
• 4 whole wheat hamburger buns
• 4 lettuce leaves
• 4 tomato slices
• 2 large russet potatoes
• 1 spray bottle olive oil spray
• 1 tsp chili powder
• 0.5 tsp cumin
• 0.25 cup low-sugar ketchup (optional)
• 0.25 cup mustard (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and cut the russet potatoes into evenly sized wedges. Pat them dry with a paper towel.

Step 3

Place the potato wedges on a baking sheet lined with parchment paper. Spray lightly with olive oil, then sprinkle chili powder, cumin, and a pinch of salt on top. Toss to coat evenly.

Step 4

Spread the potatoes in a single layer and bake for 25-30 minutes, flipping halfway through, until golden brown and crisp.

Step 5

While the fries are baking, prepare the turkey burger patties. In a large mixing bowl, combine ground turkey, onion powder, garlic powder, paprika, salt, and black pepper. Mix gently until the seasonings are just combined; avoid overmixing as it can make the patties tough.

Step 6

Divide the turkey mixture into four equal portions and shape each portion into a patty about ½-inch thick.

Step 7

Heat a non-stick or cast-iron skillet over medium heat. Spray lightly with olive oil. Cook the turkey patties for 4-5 minutes per side, or until they reach an internal temperature of 165°F (74°C).

Step 8

Lightly toast the whole wheat buns in a toaster or on the skillet for 1-2 minutes, if desired.

Step 9

Assemble the turkey burgers: Place a lettuce leaf and a slice of tomato on the bottom bun, set the turkey patty on top, and finish with the top half of the bun. Add low-sugar ketchup or mustard, if desired.

Step 10

Serve the turkey burgers warm alongside the baked chili fries.

Nutrition Facts

Serving size	(1945.3g)

Amount per serving	% Daily Value*
Calories	4014.4

Total Fat 284.7g	0%
Saturated Fat 13.6g	0%
Polyunsaturated Fat g
Cholesterol 317.5mg	0%
Sodium 3947.4mg	0%
Total Carbohydrate 263.5g	0%
Dietary Fiber 37.8g	0%
Total Sugars 28.0g
Protein 148.2g	0%

Vitamin D 0IU	0%
Calcium 622.1mg	0%
Iron 22.5mg	0%
Potassium 5362.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%

Protein: 14.1%

Carbs: 25.0%