Ww Vanilla Shake
Indulge in the creamy, guilt-free goodness of this WW Vanilla Shake, a perfect blend of wholesome ingredients for a light yet satisfying treat. Made with unsweetened almond milk, nonfat Greek yogurt, and a touch of vanilla extract, this frosty beverage is as nutritious as it is delicious. Customize the sweetness with a zero-calorie sweetener and optionally boost the protein content with a scoop of vanilla protein powder. Ready in just 5 minutes, this low-calorie vanilla shake is ideal for weight watchers, busy mornings, or post-workout refreshment. Refreshingly smooth and packed with flavor, it's a delight you can enjoy any time of the day!
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Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Nonfat plain Greek yogurt
- 1 teaspoon Vanilla extract
- 1 packet Zero-calorie sweetener (e.g., Stevia or Monk Fruit)
- 1 cup Ice cubes
- 1 scoop Protein powder (vanilla flavor, optional)
Directions
Step 1
In a blender, combine the unsweetened almond milk, nonfat plain Greek yogurt, vanilla extract, and zero-calorie sweetener.
Step 2
If you're using protein powder, add the vanilla protein powder to the blender.
Step 3
Add the ice cubes to the blender for a smooth and frosty texture.
Step 4
Blend on high speed until the mixture is smooth and creamy, about 30-60 seconds.
Step 5
Taste the shake and adjust the sweetness or vanilla extract to your preference.
Step 6
Pour the WW Vanilla Shake into a glass and serve immediately for the best flavor and texture. Enjoy!
Nutrition Facts
| Serving size | (641.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 243.3 |
| Total Fat 5.0g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 16.1mg | 0% |
| Sodium 340.9mg | 0% |
| Total Carbohydrate 9.2g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 5.5g | |
| Protein 39.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 658.7mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 467.1mg | 0% |
Source of Calories