Ww Spinach and Pink Grapefruit
Brighten up your salad repertoire with this refreshing Weight Watchers Spinach and Pink Grapefruit Salad! Bursting with vibrant flavors and wholesome ingredients, this recipe combines tender baby spinach, juicy pink grapefruit segments, and a zesty homemade citrus vinaigrette, sweetened with a touch of honey. The toasted slivered almonds bring a delightful crunch, making this dish a harmonious blend of textures and tastes. Ready in just 15 minutes with no cooking required, it's the perfect low-calorie, nutrient-packed option for a quick lunch, light dinner, or an elegant starter at your next gathering. Packed with antioxidants and heart-healthy fats, this spinach salad is as nutritious as it is delicious. Indulge in this easy-to-make, irresistible salad that's sure to become a weekly favorite!
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Ingredients
- 4 cups Baby spinach
- 2 Pink grapefruit
- 2 tablespoons Olive oil
- 1 teaspoon Honey
- 1 teaspoon Dijon mustard
- 1 tablespoon White wine vinegar
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Slivered almonds
Directions
Step 1
Wash and pat dry the baby spinach. Place it in a large salad bowl.
Step 2
Peel the pink grapefruits. Using a sharp knife, segment the grapefruit by carefully cutting out each wedge between the membrane. Work over a bowl to catch any juice.
Step 3
Add the grapefruit segments to the spinach in the salad bowl. Set the collected juice aside for the dressing.
Step 4
In a small bowl, whisk together the olive oil, honey, Dijon mustard, white wine vinegar, and 1 tablespoon of the reserved grapefruit juice. Season with salt and black pepper to taste.
Step 5
Toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently until golden and fragrant. Remove from heat and let cool slightly.
Step 6
Drizzle the citrus vinaigrette over the spinach and grapefruit in the salad bowl. Toss gently to evenly coat the salad.
Step 7
Sprinkle the toasted slivered almonds over the top as a finishing touch.
Step 8
Serve immediately and enjoy your refreshing Spinach and Pink Grapefruit Salad!
Nutrition Facts
| Serving size | (630.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 782.9 |
| Total Fat 57.4g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 797.3mg | 0% |
| Total Carbohydrate 59.4g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 30.0g | |
| Protein 18.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 324.6mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 978.4mg | 0% |
Source of Calories