Nutrition Facts for Ww roasted carrots

Ww Roasted Carrots

Elevate your side dish game with this simple yet delightful recipe for WW Roasted Carrots, a healthy and flavorful option perfect for any meal. Bursting with natural sweetness and enhanced by a hint of honey, garlic, and earthy dried thyme, these oven-roasted carrots achieve the ideal balance of tender softness and caramelized edges. With only 10 minutes of prep time and minimal ingredients—like olive oil, black pepper, and a touch of parsley for garnish—it’s an easy, Weight Watchers-friendly recipe that doesn’t compromise on taste or nutrition. Serve these vibrant roasted carrots as a colorful addition to weeknight dinners, holiday feasts, or even meal prep for the week ahead. Get ready to savor this warm and wholesome side dish that’s as delicious as it is effortless!

Nutriscore Rating: 43/100
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Image of Ww Roasted Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 1 tablespoon olive oil
  • 1 teaspoon honey (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon dried thyme
  • 1 tablespoon parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Peel the carrots and cut them into uniform sticks or diagonally into 1/2-inch slices to ensure even cooking.

Step 3

In a large mixing bowl, combine the olive oil, honey (if using), salt, black pepper, garlic powder, and dried thyme.

Step 4

Add the carrots to the bowl and toss them until they are evenly coated with the oil and seasoning mixture.

Step 5

Spread the carrots out in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for proper roasting.

Step 6

Place the baking sheet in the preheated oven and roast the carrots for 20-25 minutes, stirring once halfway through, until they are tender and slightly caramelized.

Step 7

Remove the carrots from the oven and transfer them to a serving dish. If desired, sprinkle chopped parsley over the top for garnish.

Step 8

Serve immediately as a side dish. Enjoy!

Nutrition Facts

Serving size (54.4g)
Amount per serving % Daily Value*
Calories 163.7
Total Fat 14.1g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 1201.3mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 1.1g 0%
Total Sugars 7.1g
Protein 0.5g 0%
Vitamin D 0IU 0%
Calcium 17.4mg 0%
Iron 0.5mg 0%
Potassium 112.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 1.2%
Carbs: 23.0%