Ww Pumpkin Pie No Crust
Indulge in a guilt-free dessert with this Weight Watchers-friendly Pumpkin Pie No Crust recipe—a creamy, spiced delight that's as satisfying as it is simple to make. Featuring wholesome ingredients like pumpkin puree, unsweetened almond milk, and a touch of sugar substitute, this crustless pie delivers all the cozy flavors of fall without the extra calories. Perfectly spiced with cinnamon, nutmeg, ginger, and cloves, it boasts a smooth, custard-like texture that’s irresistible. Ready in under an hour, this low-calorie pumpkin pie is ideal for satisfying your sweet tooth while staying on track. Serve chilled as a lighter option for Thanksgiving or a comforting anytime dessert, and don’t forget a dollop of whipped cream for the ultimate treat!
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Ingredients
- 425 grams Pumpkin puree
- 2 large Eggs
- 240 ml Unsweetened almond milk
- 50 grams Granulated sugar substitute (like Stevia or Monk Fruit)
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.25 teaspoon Ground ginger
- 0.25 teaspoon Ground cloves
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 350°F (175°C). Lightly grease a 9-inch pie dish with nonstick cooking spray and set aside.
Step 2
In a large mixing bowl, whisk together the pumpkin puree, eggs, almond milk, sugar substitute, and vanilla extract until the mixture is smooth and well combined.
Step 3
Add the ground cinnamon, nutmeg, ginger, cloves, and salt to the mixture. Whisk thoroughly to distribute the spices evenly.
Step 4
Pour the pumpkin mixture into the prepared pie dish, smoothing the top with a spatula.
Step 5
Place the pie dish in the preheated oven and bake for 40-45 minutes, or until the center is just set and a toothpick inserted in the middle comes out clean.
Step 6
Remove the pie from the oven and let it cool for at least 30 minutes on a wire rack. The pie may puff up during baking but will settle as it cools.
Step 7
Once cooled, refrigerate the pie for at least 2 hours to allow it to fully set and develop its flavors.
Step 8
Slice into 8 equal pieces and serve chilled. Optionally, garnish with a dollop of whipped cream or a sprinkle of additional cinnamon.
Nutrition Facts
| Serving size | (832.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 449.1 |
| Total Fat 25.2g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 380.5mg | 0% |
| Sodium 938.5mg | 0% |
| Total Carbohydrate 39.2g | 0% |
| Dietary Fiber 14.0g | 0% |
| Total Sugars 14.7g | |
| Protein 18.9g | 0% |
| Vitamin D 171.1IU | 0% |
| Calcium 627.2mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1105.5mg | 0% |
Source of Calories