Nutrition Facts for Ww pineapple muffins or cake

Ww Pineapple Muffins or Cake

Indulge in the tropical sweetness of WW Pineapple Muffins or Cake, a versatile and light dessert that's perfect for any occasion! This easy-to-make recipe combines crushed pineapple in its own juice, yellow cake mix, and fluffy egg whites to create a moist and flavorful treat that’s bursting with citrusy goodness. Whether baked as individual muffins or a crowd-pleasing sheet cake, this recipe comes together in just 10 minutes of prep time and is ready in under 30 minutes. It's a health-conscious choice that can be tailored to your preferences with sugar-free cake mix and an optional finishing touch of powdered sugar or whipped topping. Perfect for Weight Watchers or anyone seeking a lower-calorie dessert, this delightful dish is as easy to prepare as it is delicious to enjoy!

Nutriscore Rating: 59/100
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Image of Ww Pineapple Muffins or Cake
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 20 oz Crushed pineapple (in its own juice)
  • 15.25 oz Yellow cake mix (sugar-free or regular)
  • 3 Egg whites
  • 1 for greasing pans Cooking spray
  • 2 tbsp (optional) Optional topping: powdered sugar or whipped topping

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

If making muffins, line a 12-count muffin tin with liners or lightly spray it with cooking spray. If making a cake, lightly grease a 9x13-inch baking pan with cooking spray.

Step 3

In a large mixing bowl, combine the crushed pineapple (including the juice), yellow cake mix, and egg whites. Mix until the ingredients are just incorporated and smooth. Avoid overmixing.

Step 4

Pour the batter evenly into the muffin tin cups or the prepared cake pan.

Step 5

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

Step 6

Remove from the oven and allow to cool in the pan for 5 minutes. Then, transfer the muffins or cake to a wire rack to cool completely.

Step 7

Optional: Dust with a light sprinkle of powdered sugar or serve with a dollop of whipped topping before serving.

Step 8

Enjoy your light and refreshing WW Pineapple Muffins or Cake!

Nutrition Facts

Serving size (1113.6g)
Amount per serving % Daily Value*
Calories 1999.5
Total Fat 15.7g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 3386.3mg 0%
Total Carbohydrate 453.6g 0%
Dietary Fiber 6.5g 0%
Total Sugars 271.8g
Protein 33.0g 0%
Vitamin D 0IU 0%
Calcium 684.5mg 0%
Iron 8.5mg 0%
Potassium 1071.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 6.3%
Carbs: 86.9%