Ww Monterey Chicken
Indulge in the bold flavors of WW Monterey Chicken, a wholesome and satisfying dish that's perfect for a family dinner or meal prep. This recipe features juicy, seasoned chicken breasts seared to perfection and topped with smoky turkey bacon, tangy BBQ sauce, and melted reduced-fat cheddar cheese, creating a mouthwatering combination. Garnished with vibrant diced tomatoes and fresh green onions, this healthier twist on a classic comfort food delivers plenty of flavor without compromising your goals. Ready in just 40 minutes, this easy oven-baked meal is Weight Watchers-friendly and pairs beautifully with steamed vegetables or a baked potato. Whether you're looking for a quick weeknight dinner or a crowd-pleasing option, WW Monterey Chicken is sure to satisfy!
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.5 cups BBQ sauce
- 4 slices turkey bacon
- 1 cup reduced-fat shredded cheddar cheese
- 2 stalks green onions, chopped
- 2 medium tomatoes, diced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Season the chicken breasts on both sides with salt, black pepper, garlic powder, and paprika.
Step 3
In a large oven-safe skillet, heat the olive oil over medium-high heat.
Step 4
Sear the chicken breasts for 2-3 minutes on each side until golden brown. Remove the skillet from heat.
Step 5
Spread an even layer of BBQ sauce over the top of each chicken breast.
Step 6
Cook the turkey bacon in a non-stick pan until crispy. Once cooked, place one slice on top of each chicken breast.
Step 7
Sprinkle the shredded cheddar cheese evenly over each chicken breast.
Step 8
Transfer the skillet to the oven and bake for 18-20 minutes, or until the chicken is fully cooked and the cheese is melted and bubbly.
Step 9
Remove from the oven and garnish with chopped green onions and diced tomatoes.
Step 10
Serve the Monterey Chicken hot with your favorite side dishes like steamed vegetables or a baked potato.
Nutrition Facts
| Serving size | (1271.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1966.5 |
| Total Fat 75.2g | 0% |
| Saturated Fat 26.2g | 0% |
| Polyunsaturated Fat 4.3g | |
| Cholesterol 738.9mg | 0% |
| Sodium 4867.1mg | 0% |
| Total Carbohydrate 52.9g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 38.2g | |
| Protein 263.7g | 0% |
| Vitamin D 28.1IU | 0% |
| Calcium 1077.9mg | 0% |
| Iron 11.0mg | 0% |
| Potassium 3128.8mg | 0% |
Source of Calories