Ww Healthy Beef and Bean Tacos

Savor the perfect balance of flavor and nutrition with these WW Healthy Beef and Bean Tacos, a satisfying meal designed to be both wholesome and delicious. Made with lean ground beef, protein-packed black beans, and low-sodium taco seasoning, this hearty filling is tucked into warm corn tortillas for a light yet satisfying base. Fresh toppings like crisp shredded lettuce, juicy diced tomatoes, and creamy avocado, paired with reduced-fat cheddar cheese and zesty salsa, add layers of texture and bright flavor to every bite. Quick and easy with just 10 minutes of prep time, these tacos are perfect for busy weeknights or casual gatherings alike. Customize with optional fresh cilantro for a fragrant finish, and rest assured you're serving up a dish that's both nourishing and Weight Watchers-friendly.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound lean ground beef (95% lean)
• 1 whole small yellow onion, diced
• 2 cloves minced garlic
• 1 cup black beans, drained and rinsed
• 1 packet low-sodium taco seasoning
• 1 cup water
• 8 pieces small corn tortillas
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1 cup reduced-fat shredded cheddar cheese
• 1 cup salsa
• 0.25 cup fresh cilantro, chopped (optional)
• 1 whole avocado, diced (optional)
• 1 spray olive oil spray

Directions

Step 1

Heat a large non-stick skillet over medium-high heat and lightly coat with olive oil spray.

Step 2

Add the diced onion to the skillet and sauté for 2-3 minutes until translucent.

Step 3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

Step 4

Add the lean ground beef to the skillet, breaking it up with a spatula. Cook for 5-7 minutes until browned and fully cooked through.

Step 5

Stir in the taco seasoning and water. Mix well and let simmer for 2 minutes until the sauce thickens slightly.

Step 6

Add the drained and rinsed black beans to the skillet. Stir to combine and cook for 2 more minutes to heat through.

Step 7

Warm the corn tortillas by lightly heating them in a dry skillet or wrapping them in a damp paper towel and microwaving for 30 seconds.

Step 8

Assemble the tacos by dividing the beef and bean mixture evenly among the tortillas.

Step 9

Top each taco with shredded lettuce, diced tomatoes, shredded cheddar cheese, and salsa.

Step 10

Optional: Garnish with chopped cilantro and diced avocado for extra flavor and creaminess.

Step 11

Serve immediately and enjoy your WW Healthy Beef and Bean Tacos!

Nutrition Facts

Serving size	(2135.3g)

Amount per serving	% Daily Value*
Calories	2195.1

Total Fat 82.4g	0%
Saturated Fat 29.7g	0%
Polyunsaturated Fat 0.2g
Cholesterol 442.9mg	0%
Sodium 3282.4mg	0%
Total Carbohydrate 190.1g	0%
Dietary Fiber 51.6g	0%
Total Sugars 24.9g
Protein 190.9g	0%

Vitamin D 31.8IU	0%
Calcium 1388.8mg	0%
Iron 25.0mg	0%
Potassium 4722.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 33.7%

Carbs: 33.6%