Ww Greek Inspired Scrambled Egg Wraps
Start your morning with a burst of Mediterranean flavor with these WW Greek-Inspired Scrambled Egg Wraps! Packed with protein and fresh ingredients, this easy 20-minute recipe combines fluffy scrambled eggs, nutrient-rich spinach, juicy cherry tomatoes, and a touch of tangy crumbled feta, all seasoned with aromatic oregano for a true Greek twist. Wrapped in soft, whole wheat tortillas, these wraps are a perfect blend of wholesome ingredients and bold flavors, making them a healthy, Weight Watchers-friendly breakfast or brunch option. Quick to prepare and irresistibly satisfying, they’re ideal for busy mornings or a light, flavorful meal on the go!
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Ingredients
- 4 pieces Large eggs
- 2 tablespoons Low-fat milk
- 1 cup Fresh baby spinach
- 6 pieces Cherry tomatoes
- 0.25 cup Crumbled feta cheese
- 2 pieces Whole wheat tortillas
- 1 teaspoon Olive oil
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a mixing bowl, whisk together the eggs, milk, salt, pepper, and oregano until well combined.
Step 2
Heat the olive oil in a non-stick skillet over medium heat.
Step 3
Add the spinach to the skillet and sauté for 2-3 minutes, or until wilted.
Step 4
Slice the cherry tomatoes into halves and add them to the skillet. Cook for an additional 1-2 minutes, stirring occasionally.
Step 5
Reduce the heat to low and pour the egg mixture into the skillet. Stir gently with a spatula as the eggs cook, ensuring they stay soft and creamy.
Step 6
Once the eggs are mostly set but still slightly runny, sprinkle the crumbled feta cheese over the top. Continue to cook for 1 more minute until the cheese starts to soften.
Step 7
Warm the whole wheat tortillas in the microwave or on a dry skillet for 10-15 seconds to make them pliable.
Step 8
Spoon the scrambled egg mixture evenly into the center of each tortilla, then roll them up tightly into wraps.
Step 9
Serve immediately and enjoy your Greek-inspired scrambled egg wraps!
Nutrition Facts
| Serving size | (498.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 812.5 |
| Total Fat 47.4g | 0% |
| Saturated Fat 13.9g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 773.1mg | 0% |
| Sodium 2039.5mg | 0% |
| Total Carbohydrate 59.8g | 0% |
| Dietary Fiber 8.0g | 0% |
| Total Sugars 6.1g | |
| Protein 39.9g | 0% |
| Vitamin D 172.6IU | 0% |
| Calcium 377.2mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 880.9mg | 0% |
Source of Calories