Nutrition Facts for Ww glazed shrimp kabobs 4 pts

Ww Glazed Shrimp Kabobs 4 Pts

Fire up your grill for these vibrant and flavorful WW Glazed Shrimp Kabobs, a healthy and satisfying dish with just 4 SmartPoints per serving! Tender, marinated shrimp are paired with colorful bell peppers, sweet pineapple, and red onion, all brought to life with a savory-sweet glaze made from low-sodium soy sauce, honey, lime juice, garlic, and ginger. Perfectly caramelized on the grill, these skewers deliver a balanced mix of smoky, tangy, and sweet flavors, while remaining light and nutritious. Quick and easy to prepare, this low-calorie recipe is ideal for summer barbecues, meal prep, or a wholesome weeknight dinner. Serve these kabobs with a fresh side salad or a portion of whole-grain rice for a complete, guilt-free meal that’s as delicious as it is weight-loss friendly!

Nutriscore Rating: 78/100
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Image of Ww Glazed Shrimp Kabobs 4 Pts
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Large shrimp, peeled and deveined
  • 2 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Honey
  • 1 tablespoon Fresh lime juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Sesame oil
  • 1 medium Red bell pepper, cut into 1-inch chunks
  • 1 medium Yellow bell pepper, cut into 1-inch chunks
  • 1 medium Red onion, cut into 1-inch chunks
  • 1 cup Pineapple chunks
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 units Wooden skewers (soaked in water for 30 minutes)
  • 1 as needed Cooking spray

Directions

Step 1

In a small bowl, whisk together the soy sauce, honey, lime juice, minced garlic, grated ginger, and sesame oil to create the glaze.

Step 2

Set aside 2 tablespoons of the glaze to use for basting during grilling.

Step 3

In a medium bowl, combine the shrimp and the remaining glaze. Toss to coat thoroughly. Cover and marinate in the refrigerator for 15 minutes.

Step 4

While the shrimp is marinating, prepare the vegetables and pineapple by cutting them into 1-inch chunks. Season lightly with salt and pepper.

Step 5

Remove the shrimp from the refrigerator. Thread the shrimp onto soaked wooden skewers, alternating with red bell pepper, yellow bell pepper, red onion, and pineapple chunks.

Step 6

Preheat an outdoor grill or indoor grill pan to medium-high heat. Lightly coat with cooking spray.

Step 7

Place the skewers on the grill and cook for 3-4 minutes on each side, or until the shrimp is pink and opaque, and the vegetables are slightly charred.

Step 8

During the last few minutes of grilling, brush the skewers with the reserved glaze for extra flavor.

Step 9

Remove the skewers from the grill and serve hot. Pair with a side salad or brown rice for a complete meal.

Nutrition Facts

Serving size (1236.9g)
Amount per serving % Daily Value*
Calories 903.2
Total Fat 16.7g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 5.8g
Cholesterol 857.3mg 0%
Sodium 2112.7mg 0%
Total Carbohydrate 77.6g 0%
Dietary Fiber 10.9g 0%
Total Sugars 52.6g
Protein 117.0g 0%
Vitamin D 0IU 0%
Calcium 418.2mg 0%
Iron 4.4mg 0%
Potassium 2486.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 50.4%
Carbs: 33.4%