Nutrition Facts for Ww ginger tea

Ww Ginger Tea

Warm up with a soothing cup of Ww Ginger Tea, a simple yet invigorating beverage packed with natural flavor and health benefits. This comforting tea recipe combines fresh ginger root, zesty lemon juice, and a touch of optional honey for a subtly sweet, citrusy finish. Ready in just 20 minutes, it’s the perfect remedy for chilly mornings, cozy evenings, or moments when you need a calming, digestive boost. The fresh ginger is gently simmered to release its spicy warmth, while the lemon adds a bright, refreshing note. Serve this fragrant tea piping hot, and enjoy its invigorating properties while savoring its wonderfully aromatic profile. Perfect for two servings, this easy homemade ginger tea is both a wellness essential and a cozy treat.

Nutriscore Rating: 72/100
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Image of Ww Ginger Tea
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 inches Fresh ginger root
  • 4 cups Water
  • 0.5 Lemon
  • 1 teaspoon Honey (optional)

Directions

Step 1

Peel the fresh ginger root using a spoon or vegetable peeler and slice it thinly into small rounds.

Step 2

In a medium-sized saucepan, bring 4 cups of water to a boil.

Step 3

Add the sliced ginger to the boiling water and reduce the heat to a simmer.

Step 4

Simmer the ginger for about 10 minutes to allow its flavor to infuse into the water.

Step 5

While the ginger is simmering, juice half a lemon and set the juice aside.

Step 6

After 10 minutes, remove the ginger tea from heat and strain it using a fine mesh strainer to remove the ginger pieces.

Step 7

Pour the strained ginger tea into mugs. Add lemon juice to each mug to taste, dividing it evenly between servings.

Step 8

If desired, stir in a teaspoon of honey per serving for a touch of sweetness.

Step 9

Serve the ginger tea hot and enjoy its refreshing and calming properties.

Nutrition Facts

Serving size (1018g)
Amount per serving % Daily Value*
Calories 47.3
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 32.6mg 0%
Total Carbohydrate 12.4g 0%
Dietary Fiber 1.3g 0%
Total Sugars 6.8g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 69.0mg 0%
Iron 0.3mg 0%
Potassium 135.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 5.1%
Carbs: 90.0%