Ww Cranberry Applesauce
Bright, tangy, and naturally sweet, this WW Cranberry Applesauce is a festive twist on a classic favorite. Made with freshly peeled apples, vibrant cranberries, a hint of cinnamon, and a touch of lemon juice, this wholesome recipe is both refreshing and comforting. Simmered to perfection in under 30 minutes, it delivers a unique balance of tartness and sweetness that you can easily adjust with optional maple syrup. Perfect as a healthy snack, a holiday side dish, or a topping for oatmeal and yogurt, this versatile applesauce is free of refined sugar and can be enjoyed warm or chilled. Plus, it's easy to prepare and stores well, making it a fuss-free addition to your meal prep.
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Ingredients
- 4 large Apples (peeled, cored, and chopped)
- 1 cup Fresh or frozen cranberries
- 1 cup Water
- 1 tablespoon Lemon juice
- 0.5 teaspoon Ground cinnamon
- 2 tablespoons Maple syrup (optional, adjust to taste)
Directions
Step 1
1. Start by preparing the apples. Peel, core, and chop the apples into small chunks for even cooking.
Step 2
2. In a medium-sized saucepan, combine the chopped apples, cranberries, and water.
Step 3
3. Add the lemon juice and ground cinnamon to the pot, then stir everything together.
Step 4
4. Place the saucepan over medium heat, bringing the mixture to a gentle simmer.
Step 5
5. Reduce the heat to low and cover the saucepan with a lid. Allow the fruit to cook for 20-25 minutes, stirring occasionally, until the apples are soft and the cranberries have burst.
Step 6
6. Remove from heat and mash the mixture with a fork, potato masher, or an immersion blender, depending on your texture preference—chunky or smooth.
Step 7
7. Taste the applesauce. If it’s too tart for your liking, stir in the maple syrup one tablespoon at a time until the desired sweetness is achieved.
Step 8
8. Let the cranberry applesauce cool to room temperature before serving. You can also refrigerate it for up to 5 days or freeze it for longer storage.
Nutrition Facts
| Serving size | (1283.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.8 |
| Total Fat 1.9g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22.1mg | 0% |
| Total Carbohydrate 156.3g | 0% |
| Dietary Fiber 27.1g | 0% |
| Total Sugars 113.1g | |
| Protein 3.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.7mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1093.0mg | 0% |
Source of Calories