Nutrition Facts for Ww chocolate peanut butter shake points 4

Ww Chocolate Peanut Butter Shake Points 4

Indulge in the rich, guilt-free decadence of the WW Chocolate Peanut Butter Shake, a delightful treat that's just 4 WW points! This creamy, protein-packed shake combines unsweetened almond milk and 0% low-fat Greek yogurt for a velvety base, while powdered peanut butter and unsweetened cocoa powder create a luscious chocolate-peanut butter flavor explosion. A frozen banana adds natural sweetness and a smooth texture, with a hint of vanilla and a touch of honey or your favorite sweetener to perfect the balance. Ready in just 5 minutes and packed with wholesome ingredients, this shake is an ideal post-workout snack, breakfast boost, or dessert swap. Garnish with a sprinkle of cocoa powder or a dollop of whipped topping for extra flair, and enjoy indulgence without compromise! Keywords: WW Chocolate Peanut Butter Shake, healthy protein shake, low-calorie chocolate smoothie, 4 WW points recipes.

Nutriscore Rating: 76/100
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Image of Ww Chocolate Peanut Butter Shake Points 4
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup Unsweetened almond milk
  • 1 cup Low-fat Greek yogurt (plain, 0%)
  • 1 tablespoon Unsweetened cocoa powder
  • 2 tablespoons Powdered peanut butter
  • 1 medium Banana (frozen)
  • 1 teaspoon Honey or sweetener of choice
  • 0.5 teaspoon Vanilla extract
  • 5 pieces Ice cubes

Directions

Step 1

In a blender, combine the unsweetened almond milk and low-fat Greek yogurt to create a creamy base.

Step 2

Add the unsweetened cocoa powder, powdered peanut butter, frozen banana, honey (or sweetener of choice), and vanilla extract to the blender.

Step 3

Add the ice cubes to the blender to make the shake thicker and chilled.

Step 4

Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy.

Step 5

Taste and adjust sweetness, if needed, by adding a little more honey or sweetener.

Step 6

Pour into a glass and serve immediately. Optionally, garnish with a sprinkle of cocoa powder or a small dollop of whipped topping for presentation.

Nutrition Facts

Serving size (775.1g)
Amount per serving % Daily Value*
Calories 392.1
Total Fat 6.0g 0%
Saturated Fat 1.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 7.9mg 0%
Sodium 336.8mg 0%
Total Carbohydrate 51.0g 0%
Dietary Fiber 6.3g 0%
Total Sugars 27.8g
Protein 38.3g 0%
Vitamin D 87.8IU 0%
Calcium 681.7mg 0%
Iron 2.5mg 0%
Potassium 1076.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.1%
Protein: 37.3%
Carbs: 49.6%