Ww Black Bean Brownies
Indulge in the rich, fudgy goodness of WW Black Bean Brownies—an irresistibly healthy twist on a classic dessert. Made with protein-packed black beans as the base, these brownies are naturally gluten-free and boast a dense, chocolatey texture that will satisfy any sweet tooth. Sweetened with honey and studded with semi-sweet chocolate chips, each bite offers the perfect balance of wholesome ingredients and decadent flavor. In just 30 minutes, you'll have 12 guilt-free servings that are perfect for sharing or meal prepping. Easy to make with pantry staples like cocoa powder, rolled oats, and vanilla extract, these brownies are a must-try for anyone looking to enjoy a delicious treat without the added guilt. Whether served warm or at room temperature, they're sure to become a family favorite!
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Ingredients
- 15 oz Black beans (canned, rinsed and drained)
- 2 Eggs
- 0.25 cup Cocoa powder (unsweetened)
- 0.25 cup Rolled oats
- 0.25 cup Honey
- 1 tbsp Vegetable oil
- 1 tsp Vanilla extract
- 0.5 tsp Baking powder
- 0.25 tsp Salt
- 0.25 cup Semi-sweet chocolate chips
Directions
Step 1
Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish or line it with parchment paper.
Step 2
In a food processor or blender, combine the black beans, eggs, cocoa powder, rolled oats, honey, vegetable oil, vanilla extract, baking powder, and salt.
Step 3
Blend the mixture until it's smooth and creamy, scraping down the sides of the container as needed.
Step 4
Pour the batter into the prepared baking dish, spreading it evenly with a spatula.
Step 5
Sprinkle the semi-sweet chocolate chips evenly over the top of the batter.
Step 6
Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.
Step 7
Let the brownies cool in the pan for at least 10 minutes before slicing into 12 squares.
Step 8
Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (729.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1237.8 |
| Total Fat 45.1g | 0% |
| Saturated Fat 17.5g | 0% |
| Polyunsaturated Fat 8.4g | |
| Cholesterol 372mg | 0% |
| Sodium 1754.4mg | 0% |
| Total Carbohydrate 194.4g | 0% |
| Dietary Fiber 51.5g | 0% |
| Total Sugars 74.5g | |
| Protein 55.6g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 297.0mg | 0% |
| Iron 18.2mg | 0% |
| Potassium 2169.9mg | 0% |
Source of Calories