Nutrition Facts for Ww apple pancake souffle

Ww Apple Pancake Souffle

Indulge in the heavenly flavors of this WW Apple Pancake Soufflé, a delightful combination of fluffy soufflé-style pancake and caramelized apples that's perfect for brunch or dessert. This oven-baked masterpiece starts with tender slices of sweet-tart apples, like Granny Smith, cooked in butter, brown sugar, and aromatic cinnamon until perfectly golden. A light and airy batter, made with wholesome ingredients like eggs, milk, and a touch of vanilla, is poured over the apple mixture and baked to perfection, creating a golden, puffed pancake with sweet apple layers hidden beneath. Sprinkled with powdered sugar for a finishing touch, this crowd-pleasing dish is as elegant as it is easy to prepare. Serve it straight from the skillet for a warm, comforting treat the whole family will love!

Nutriscore Rating: 67/100
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Image of Ww Apple Pancake Souffle
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons Unsalted butter
  • 2 medium Apple (such as Granny Smith)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 4 Eggs
  • 1 cup All-purpose flour
  • 1 cup Milk (preferably 2%)
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 tablespoon Powdered sugar

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel, core, and thinly slice the apples.

Step 3

In a large oven-safe skillet or cast-iron pan, melt the butter over medium heat.

Step 4

Add the apple slices to the skillet and sprinkle with brown sugar and cinnamon. Cook for 5-7 minutes, stirring occasionally, until the apples are softened and slightly caramelized.

Step 5

Stir in the vanilla extract, then remove the skillet from heat. Spread the apple mixture evenly across the bottom of the pan and set aside.

Step 6

In a large mixing bowl, whisk together the eggs and milk until the mixture is pale and fluffy.

Step 7

Sift in the flour, baking powder, and salt. Gently fold the ingredients together until just combined. Avoid overmixing.

Step 8

Pour the batter over the apple mixture in the skillet, spreading it out evenly.

Step 9

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the pancake soufflé is puffed up and golden brown.

Step 10

Remove the skillet from the oven and allow it to cool for 5 minutes. The soufflé may deflate slightly as it cools.

Step 11

Sprinkle the powdered sugar on top for a touch of sweetness and serve warm, straight from the skillet.

Nutrition Facts

Serving size (994.4g)
Amount per serving % Daily Value*
Calories 1360.7
Total Fat 49.8g 0%
Saturated Fat 23.6g 0%
Polyunsaturated Fat 0g
Cholesterol 826.0mg 0%
Sodium 1438.4mg 0%
Total Carbohydrate 185.8g 0%
Dietary Fiber 13.4g 0%
Total Sugars 78.4g
Protein 46.7g 0%
Vitamin D 284.0IU 0%
Calcium 489.0mg 0%
Iron 9.9mg 0%
Potassium 1210.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 13.6%
Carbs: 53.9%