Elevate your grilling game with this Weight Watchers-friendly recipe for Grilled Flank Steak with Pineapple and Roasted Shallots, a perfect balance of smoky, sweet, and savory flavors. This 6-point meal features juicy, perfectly seasoned flank steak paired with caramelized shallots and smoky-sweet grilled pineapple, creating a vibrant and satisfying dish. The steak is marinated in a simple, flavorful blend of smoked paprika, garlic powder, and olive oil, while the shallots are roasted in a foil packet with honey and balsamic vinegar for a delightful sweetness. Grilled pineapple rings add a tropical touch, rounded out with a fresh parsley garnish and a squeeze of lemon juice. Ready in just 35 minutes, this dish is ideal for a weeknight dinner or summer cookout. Serve it warm and let the bold flavors shine! Perfect for those looking for healthy, low-point grilling recipes packed with flavor.
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1. Preheat your grill to medium-high heat.
2. Pat the flank steak dry with paper towels and season both sides with 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, garlic powder, and smoked paprika. Drizzle 1 tablespoon of olive oil over the steak, rubbing it into the meat evenly.
3. In a small bowl, toss the whole shallots with 1 tablespoon of olive oil, balsamic vinegar, honey, and a pinch of salt and pepper.
4. Arrange the shallots in a foil packet, sealing the edges tightly. Place the packet on the grill and cook for 15-20 minutes, flipping halfway through, until the shallots are tender and caramelized.
5. While the shallots roast, place the pineapple slices on the grill and cook for 2-3 minutes per side, until grill marks appear and the pineapple softens slightly. Remove and set aside.
6. Place the seasoned flank steak on the grill and cook for 5-6 minutes per side for medium-rare, or longer if desired. Use a meat thermometer to ensure the internal temperature reaches 130°F for medium-rare or 140°F for medium. Let the steak rest for 5 minutes before slicing.
7. Slice the steak thinly against the grain and serve it on a platter. Top with the roasted shallots and grilled pineapple slices.
8. Garnish with freshly chopped parsley and a squeeze of lemon juice before serving. Serve warm and enjoy!
Serving size | (1166.9g) |
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Amount per serving | % Daily Value* |
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Calories | 1793.9 |
Total Fat 93.2g | 0% |
Saturated Fat 27.3g | 0% |
Polyunsaturated Fat 5.5g | |
Cholesterol 412.8mg | 0% |
Sodium 4085.8mg | 0% |
Total Carbohydrate 109.5g | 0% |
Dietary Fiber 15.9g | 0% |
Total Sugars 67.7g | |
Protein 141.9g | 0% |
Vitamin D 18.1IU | 0% |
Calcium 218.3mg | 0% |
Iron 17.3mg | 0% |
Potassium 2803.8mg | 0% |
Source of Calories