Ww 5 Points Corn Dogs
Satisfy your fairground cravings guilt-free with these WW 5 Points Corn Dogs, a healthier spin on the classic carnival treat. Made with wholesome ingredients like yellow cornmeal, low-fat buttermilk, and unsweetened applesauce, these baked corn dogs are a flavorful yet low-point option perfect for Weight Watchers. The golden-brown coating wraps around tender turkey hot dogs, delivering all the nostalgic flavors you love without the deep-frying. Quick and easy to prepare in just 25 minutes, they’re perfect as a fun snack, lunch, or party appetizer. Serve them warm with your favorite low-point condiments, such as mustard or sugar-free ketchup, for a truly satisfying bite. Enjoy all the taste, none of the guilt!
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Ingredients
- 0.5 cup All-purpose flour
- 0.5 cup Yellow cornmeal
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 1 teaspoon Granulated sugar
- 0.5 cup Low-fat buttermilk
- 2 tablespoons Unsweetened applesauce
- 1 whole Large egg
- 6 pieces Turkey hot dogs
- 6 pieces Wooden skewers
- 1 as needed Cooking spray
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2
In a medium mixing bowl, whisk together the all-purpose flour, cornmeal, baking powder, salt, and sugar until well combined.
Step 3
In a separate small bowl, mix the buttermilk, applesauce, and the egg until smooth.
Step 4
Add the wet ingredients to the dry ingredients and stir until just combined, being careful not to overmix.
Step 5
Pat the turkey hot dogs dry with a paper towel, then insert a wooden skewer into each hot dog, making sure it is securely in place.
Step 6
Pour the batter into a tall glass or jar for easy dipping.
Step 7
Dip each turkey hot dog into the batter, twirling to coat evenly, and let any excess drip off.
Step 8
Place the coated hot dogs onto the prepared baking sheet, leaving a little space between each one.
Step 9
Lightly spray the corn dogs with cooking spray to help them brown in the oven.
Step 10
Bake for 12-15 minutes, or until the batter is golden and fully cooked. Rotate the tray halfway through for even baking.
Step 11
Remove from the oven and let cool for 2-3 minutes before serving.
Step 12
Serve warm with your favorite low-point condiment, such as mustard or sugar-free ketchup, if desired.
Nutrition Facts
| Serving size | (624.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1432.1 |
| Total Fat 69.6g | 0% |
| Saturated Fat 20.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 371.0mg | 0% |
| Sodium 4125.3mg | 0% |
| Total Carbohydrate 133.4g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 20.0g | |
| Protein 51.9g | 0% |
| Vitamin D 104.5IU | 0% |
| Calcium 300.9mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 1347.0mg | 0% |
Source of Calories