Nutrition Facts for Ww 5 points chicken chile tacos

Ww 5 Points Chicken Chile Tacos

Take taco night to a new level with these Weight Watchers-friendly 5 Points Chicken Chile Tacos—a flavorful, low-calorie dinner that’s big on taste and simple to prepare! Featuring tender shredded chicken simmered in a savory blend of green chilies, tomato sauce, and bold spices like cumin and chili powder, these tacos boast a smoky, zesty flavor profile that will have everyone coming back for seconds. Served on warm corn tortillas and topped with crisp lettuce, juicy cherry tomatoes, creamy fat-free Greek yogurt, and fresh cilantro, these wholesome tacos are as vibrant as they are delicious. With only 30 minutes from prep to plate and just 5 WW points per serving, this dish is perfect for busy weeknights or guilt-free entertaining. Don’t forget the squeeze of tangy lime to bring all the flavors to life!

Nutriscore Rating: 78/100
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Image of Ww 5 Points Chicken Chile Tacos
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Boneless, skinless chicken breast
  • 1 tsp Olive oil
  • 2 cloves Garlic, minced
  • 4 oz Green chilies, diced (canned)
  • 1 cup Tomato sauce
  • 1 tsp Ground cumin
  • 1 tsp Chili powder
  • 0.5 tsp Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 8 small Corn tortillas
  • 1 cup Shredded lettuce
  • 0.5 cup Cherry tomatoes, diced
  • 0.25 cup Fat-free Greek yogurt
  • 2 tbsp Cilantro, chopped
  • 1 Lime, cut into wedges

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

Step 3

Place the chicken breast in the skillet and cook for 5-7 minutes per side until browned and fully cooked. Remove from the skillet and shred using two forks.

Step 4

In the same skillet, add the diced green chilies, tomato sauce, ground cumin, chili powder, paprika, salt, and black pepper. Stir to combine.

Step 5

Return the shredded chicken to the skillet and mix it with the sauce. Simmer for 5 minutes to let the flavors meld.

Step 6

Warm the corn tortillas in a skillet or microwave until pliable.

Step 7

Assemble the tacos by dividing the chicken mixture evenly among the tortillas. Top with shredded lettuce, diced cherry tomatoes, a dollop of Greek yogurt, and a sprinkle of chopped cilantro.

Step 8

Serve with lime wedges on the side for squeezing over the tacos before eating.

Nutrition Facts

Serving size (1363.5g)
Amount per serving % Daily Value*
Calories 1620.0
Total Fat 42.6g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 389.6mg 0%
Sodium 2454.8mg 0%
Total Carbohydrate 138.4g 0%
Dietary Fiber 24.6g 0%
Total Sugars 16.4g
Protein 167.4g 0%
Vitamin D 22.7IU 0%
Calcium 374.0mg 0%
Iron 11.4mg 0%
Potassium 2238.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 41.7%
Carbs: 34.5%