Nutrition Facts for Ww 4 points savory potato and ham chunks

Ww 4 Points Savory Potato and Ham Chunks

Satisfy your comfort food cravings without straying from your health goals with this WW 4 Points Savory Potato and Ham Chunks recipe! Bursting with flavor and simplicity, this dish makes tender red potato chunks and crispy, diced ham the stars of your plate. A quick parboil ensures perfectly cooked potatoes with a golden, skillet-seared crust, while seasonings like garlic powder, paprika, and a sprinkle of fresh parsley elevate the dish with bold, aromatic notes. Low in points but high in taste, this one-pan wonder is perfect for meal preps, hearty breakfasts, or a light dinner. Versatile and Weight Watchers-friendly, this recipe proves that wholesome and flavorful meals can go hand-in-hand!

Nutriscore Rating: 74/100
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Image of Ww 4 Points Savory Potato and Ham Chunks
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium Red potatoes
  • 1 cup Cooked ham, diced
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 1 as needed Cooking spray

Directions

Step 1

Wash the red potatoes thoroughly and cut them into 1-inch chunks.

Step 2

Bring a medium pot of salted water to a boil. Add the potato chunks and parboil for 5-7 minutes, until they are slightly tender but not fully cooked. Drain and set aside.

Step 3

Heat a large non-stick skillet over medium heat and lightly spray with cooking spray. Add the olive oil to the skillet.

Step 4

Add the parboiled potatoes to the skillet and spread them into an even layer. Let them cook undisturbed for 5 minutes to develop a golden crust.

Step 5

Stir the potatoes gently, then add the diced ham to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the ham is slightly crispy and the potatoes are golden brown on all sides.

Step 6

Sprinkle the garlic powder, onion powder, paprika, salt, and black pepper over the potatoes and ham. Toss gently to coat evenly in the seasoning.

Step 7

Remove the skillet from heat and sprinkle the fresh parsley over the mixture.

Step 8

Serve hot as a main dish or a side, and enjoy your WW-friendly savory potato and ham chunks!

Nutrition Facts

Serving size (975.7g)
Amount per serving % Daily Value*
Calories 1035.7
Total Fat 29.4g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 137.5mg 0%
Sodium 4227.1mg 0%
Total Carbohydrate 131.9g 0%
Dietary Fiber 15.6g 0%
Total Sugars 13.1g
Protein 68.0g 0%
Vitamin D 0IU 0%
Calcium 148.7mg 0%
Iron 8.3mg 0%
Potassium 3709.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 25.6%
Carbs: 49.6%