Ww 3 Points Steak with Roasted Garlic and Chili Rub
Elevate your weeknight dinners with this WW 3 Points Steak featuring a bold Roasted Garlic and Chili Rub, perfect for health-conscious foodies who refuse to sacrifice flavor. This lean sirloin steak is coated in a smoky, spicy blend of roasted garlic, chili powder, smoked paprika, and cumin, creating a deeply flavorful crust that sears to perfection in just minutes. Finished with a zesty squeeze of fresh lime juice, this recipe offers a tantalizing balance of heat and brightness—all for only 3 WW (Weight Watchers) points! With just 10 minutes of prep time and a quick cook time, this dinner is not only delicious but also a breeze to make. It's the ultimate low-point, high-flavor meal ideal for anyone sticking to their wellness goals without compromising on taste.
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Ingredients
- 4 oz Lean sirloin steak
- 2 whole Garlic cloves
- 1 tsp Olive oil
- 1 tsp Chili powder
- 0.5 tsp Smoked paprika
- 0.25 tsp Ground cumin
- 0.25 tsp Salt
- 0.25 tsp Black pepper
- 1 whole Lime
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Slice the garlic cloves in half lengthwise and rub them lightly with 1/2 tsp of the olive oil.
Step 3
Wrap the garlic cloves in aluminum foil and roast in the oven for 10 minutes until soft and fragrant.
Step 4
While the garlic roasts, pat the sirloin steak dry with paper towels and set aside on a clean plate.
Step 5
In a small bowl, mix together the chili powder, smoked paprika, ground cumin, salt, and black pepper.
Step 6
Once the garlic is roasted, mash it into a paste using the back of a fork and mix it with the remaining 1/2 tsp of olive oil.
Step 7
Combine the mashed roasted garlic with the chili powder mixture to create a flavorful rub.
Step 8
Spread the garlic and chili rub evenly over both sides of the steak, pressing it gently to adhere.
Step 9
Heat a nonstick skillet or grill pan over medium-high heat. If needed, spray lightly with cooking spray.
Step 10
Sear the steak for 3-4 minutes per side for medium-rare or adjust cooking time to your preferred doneness.
Step 11
Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.
Step 12
Squeeze fresh lime juice over the steak just before serving for a bright, zesty finish.
Step 13
Slice the steak against the grain and serve immediately. Enjoy your WW-friendly, flavor-packed meal!
Nutrition Facts
| Serving size | (207.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.5 |
| Total Fat 25.8g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 85.0mg | 0% |
| Sodium 704.2mg | 0% |
| Total Carbohydrate 12.3g | 0% |
| Dietary Fiber 3.7g | 0% |
| Total Sugars 1.3g | |
| Protein 31.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.4mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 493.1mg | 0% |
Source of Calories